Show notes
• Intro
• Too Fit to Quit.
• V-ups vs T2B.
• Competitor Programming.
• Is Logging Workouts Important?
• PostPartum Running & Jumping.
• Are Saturday's Workouts Extra Tough?
• Training on Tired Legs.
• Daily Egg Consumption.
• Changing Rest Days.
• Help Me Lose Weight.
• Increasing Rep Range on a Heavy Day.
Website: linchpinconversations.libsyn.com
