Lis Talks Vibes Podcast
de Lis
Episódio mais recente
What self-love is and how you can start loving yourself
What self-love is and how you can start loving yourself
Sobre este podcast
I used to struggle with addiction. I abused substances in order to escape reality and numb myself. I was full negativity and hit rock bottom. All this was happening because I lacked self love. Once I started loving myself, I started making positive choices and improved myself, my whole life. I went sober, which I prefer to call my self love journey instead of sober journey, and I started healing. I am here to share my story and help you with your self love journey💜
Episódios
Os 20 episódios mais recentes de 160
- What self-love is and how you can start loving yourself · 24 min · Episódio 159Send us Fan Mail Loving yourself is something you should be practicing everyday because you deserve to be loved. You are full of love so might as well pour it into you. Don't…
- Why you should start saying “no” to others more often · 12 min · Episódio 158Send us Fan Mail You were probably taught from a really young age that saying “no” to other people, especially family and friends, makes you a mean person. So you grow up saying…
- What to do once you quit drinking alcohol so you don’t feel lost · 22 min · Episódio 157Send us Fan Mail I feel like this video ended up being all over the place! I tend to end up talking of other stuff that come up, but the main things I suggest you do that do work…
- Two reasons why you're not confident · 13 min · Episódio 156Send us Fan Mail Start loving yourself because that’s where confidence begins. You need to stop comparing yourself to others. Be your authentic self because you deserve to shine…
- Oversharing is never a good thing · 12 min · Episódio 155Send us Fan Mail stay mysterious and authentic! nothing good ever comes from oversharing your life to others, especially complete strangers. Watch the full episode on YouTube!…
- Nothing wrong with choosing to be single · 15 min · Episódio 154Send us Fan Mail To all my single ladies, keep working on becoming the best version of yourself and keep loving yourself. Embrace your single era because there will be a time…
- For the ladies that want a real glow up · 13 min · Episódio 153Send us Fan Mail That single lady vibe be having us GLOWING! There is nothing wrong with being single and focusing on your goals. Choosing to be single means you are choosing…
- The truth about friendships & why outgrowing people is part of healing · 13 min · Episódio 152Send us Fan Mail Not every friendship is meant to last forever. In this episode, we talk about outgrowing friendships, letting go without guilt, becoming your own best friend…
- How to let go of past friendships, old habits, an old version of you, and finally move forward · 14 min · Episódio 151Send us Fan Mail Are you stuck thinking about your past, old friendships, or the person you used to be? In this episode, we talk about how to truly let go through forgiveness…
- The truth about negative people and why they hate you · 10 min · Episódio 150Send us Fan Mail If someone constantly criticizes, judges, or hates on you, it doesn't automatically mean something is wrong with you. In this episode, we talk about why…
- How to ACTUALLY Love Yourself | Self Love Habits That Will Change Your Life · 15 min · Episódio 149Send us Fan Mail Self-love isn't about being perfect, it's about the small choices you make every day. In this episode, I share practical self-love tips that helped me heal, quit…
- You're stuck in the alcohol cycle (why drinking is making your life worse) · 19 min · Episódio 148Send us Fan Mail If you feel stuck in a cycle of drinking, anxiety, depression, and regret, this episode is for you. I'm sharing my personal story of how alcohol kept me trapped…
- The weekend habit that was destroying my life · 14 min · Episódio 147Send us Fan Mail In this episode, I share how I transformed my weekends from drinking, partying, and escaping reality into a life of peace, self-love, healing, and purpose. If…
- The ultimate self-love guide for how to set boundaries without feeling guilty · 12 min · Episódio 146Send us Fan Mail Setting boundaries is one of the greatest acts of self-love. In this episode, we talk about what boundaries really are, why they're essential for your mental…
- Being single is a superpower! You don't need a relationship to feel complete · 15 min · Episódio 145Send us Fan Mail Being single isn't something to fear, it's an opportunity to fall deeply in love with yourself. In this episode, we talk about self-love, celibacy, protecting…
- Cutting people off is self-love · 18 min · Episódio 144Send us Fan Mail Cutting people off isn't just about removing them from your life, it's about emotionally letting go too. In this episode, we talk about boundaries, self-love…
- Negative self talk is destroying you · 12 min · Episódio 143Send us Fan Mail The way you speak to yourself matters more than you think. In this episode, we talk about negative self talk, self judgment, and how your inner voice shapes your…
- F*ck them! You don't need anyone's approval · 12 min · Episódio 142Send us Fan Mail If nobody believes in you, good. This episode is about building self-belief so strong that nobody’s doubt can stop you. Stop waiting for support, validation, or…
- A deep healing conversation about feeling, vulnerability & being your authentic self · 10 min · Episódio 141Send us Fan Mail Watch the full episode on YouTube! https://youtu.be/W5nDE46w47Y?si=FFsIaHD2A6C2GCOR Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Follow…
- How to actually process your emotions so you stop suppressing & start healing (Feelings series ep 3) · 14 min · Episódio 140Send us Fan Mail Watch the full episode on YouTube! https://youtu.be/_XFrTvm6kIU?si=DOpuxzuQzcWVsXtX Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Follow…
