Listen Then Speak
af Jahmaal Marshall
Seneste episode
Always Ready for War: The Fight Response in High Performers
Always Ready for War: The Fight Response in High Performers
Om denne podcast
Our desire is to sit and chop it up with anyone from best selling authors to successful entrepreneurs and get a sense of the highs and lows of their journey. We want to delve past the surface to see how their culture, faith, career choices, and mental health have brought them to their current destination and broach topics that will provoke both thought and action in listeners.
Episoder
De nyeste 20 af 95 episoder
- Always Ready for War: The Fight Response in High Performers · 21 min. · Episode 98Are you always ready for a fight at work? The fight response is one of the 5 stress responses, and in high performers it rarely looks like rage. It looks like control…
- Why Can’t I Relax? The Flight Response in High Achievers · 16 min. · Episode 97In this week’s episode, Jahmaal explores how the flight response can hide behind busyness, perfectionism, and the constant drive to achieve. He looks at where the pattern can…
- How to Stop People Pleasing at Work: The Fawn Response in High Achievers · 26 min. · Episode 94Even high-performers can have issues that stem back to their childhood affecting their career (and who they are) today! Jahmaal breaks down how we can begin to recognize and…
- From Fear to Faith: Finding Courage in a Divided World w/ Aaron Graham · 49 min. · Episode 92Pastor Aaron Graham joins me to discuss Unshakeable Faith and how we can work through grief, fear, and doubt without losing our convictions. We also explore racial justice…
- Wise as Serpents: How to Deal With the Snakes in Your Life · 25 min. · Episode 91You already know their name. The colleague who smiles in the meeting and sharpens the knife in the hallway. The friend who only shows up when you're winning. The leader who…
- Why Rejection Is Protection: When God Closes a Door, Stay Out of the Room · 19 min. · Episode 90High-achievers are trained to treat every "no" as a "not yet", but that chasing is exactly what's burning you out. In this episode, Jahmaal Marshall reframes rejection as…
- The Blessing Buried in the Betrayal: How to Recover From Burnout That Rest Won't Fix · 16 min. · Episode 89Most high-achievers think burnout is a workload problem. It isn't. In this episode of Listen Then Speak, executive coach and certified counselor Jahmaal reframes burnout and…
- Why You Can't Accept a Compliment -- And What It's Doing to Your Brain Chemistry · 16 min. · Episode 88You call it humility. Your nervous system calls it a threat response. Jahmaal Marshall unpacks the root-cause belief behind compliment deflection, high-functioning codependency…
- Frozen Grief and the Nervous System: The Nolan Wells Episode | Listen Then Speak · 26 min. · Episode 87Nolan Wells was an 18-year-old from Ocean Springs, Mississippi who went missing after a Fourth of July gathering on a Gulf Coast barrier island and was later found deceased. As…
- When People Think They Can Afford to Lose You, They Mishandle You | A Solo Episode on Betrayal & Boundaries · 31 min. · Episode 86Your betrayal didn't catch God by surprise. Learn how betrayal reveals character, why disordered boundaries fuel burnout & how to guard your heart.
- How to Increase Impact and Magnify Success with Brandee Brown · 34 min. · Episode 85In this episode of Listen Then Speak, Jahmaal sits down with Brandee Brown, founder of Magnify Success, for a powerful conversation about resilience, leadership, and turning pain…
- She Built a Top Earning Agency After a Major Life Setback — Brynne Krispin on What Nobody Tells You About Starting Over · 43 min. · Episode 84What if the thing that makes your brand work is the part you keep trying to polish out? I sat down with Brynne Krispin, founder and CEO of Cause Fokus, for a conversation about…
- The Betrayal That Built You: Why Being Left Behind Might Be the Thing That Levels You Up · 31 min. · Episode 83In this solo episode, Jahmaal walks through one of the most layered stories of betrayal in all of scripture: the life of Joseph. Thrown into a pit by his own brothers, sold into…
- Growing Up in Chaos Can Make Peace Feel Suspicious w/Jahmaal Marshall · 23 min. · Episode 82What happens when the very thing you’ve been praying for finally shows up, and your first instinct is to run from it, ruin it, or convince yourself you don’t deserve it? In this…
- How Growing Up in Chaos Can Make Peace Feel Suspicious - Jahmaal Marshall · 27 min. · Episode 81What happens when the very thing you’ve been praying for finally shows up, and your first instinct is to run from it, ruin it, or convince yourself you don’t deserve it? In this…
- "Know Your Worth. Watch What Leaves." · 24 min. · Episode 80You've heard "know your worth" so many times it's lost its edge. But what if the real problem isn't that you don't know your worth, it's that you've never gotten genuinely…
- How to Turn Your Passion into Profit · 37 min. · Episode 79A strong brand presence does not start with better gear. It starts with knowing how you want to show up. I sat down with Junaid Ahmed to talk about what it really takes to build…
- The Keys to How Clarity Reduces Stress and Burnout w/ Steve Woodruff · 29 min. · Episode 78The way you communicate can open doors, or quietly close them. On this week’s episode, I sat down with Steve Woodruff to talk about what it really means to communicate with…
- Chemistry Can Lie. Character Always Tells the Truth · 24 min. · Episode 77Jahmaal unpacks the difference between chemistry and character, and why so many people confuse emotional intensity with genuine alignment. In this solo episode, he breaks down…
- Building Legacy After Losing Everything w/ Terry Rice · 45 min. · Episode 76In this episode, I sit down with Terry Rice, speaker, entrepreneur, and leadership trainer, for a real conversation about addiction, identity, fatherhood, discipline, and what it…
