Live Into Your Brilliance
by Al Kenny
Latest episode
2.5 Years of Podcasting: What We've Learned And What Comes Next
2.5 Years of Podcasting: What We've Learned And What Comes Next
About this podcast
Live Into Your Brilliance is about how we come to live the lives we live, and what becomes possible when we see ourselves and our lives differently.
Best mates Al Kenny and Mark Bilos have honest, curious and often funny conversations with people they genuinely want to understand, exploring what has shaped them, the choices they’ve made, the consequences of those choices, and what they’re still figuring out.
Underneath it all is a question: how do we become more conscious authors of our own lives, knowing that we never control what happens next?
You might leave seeing the guest differently. You might see yourself and your own life differently. You might recognise a possibility you hadn’t seen before.
What you do with that is yours.
Episodes
The newest 20 of 132 episodes
- 2.5 Years of Podcasting: What We've Learned And What Comes Next · 26 min · Episode 132Two and a half years ago, this podcast began as a simple experiment. Two friends, a microphone, and a shared curiosity about what it really means to be human. In this episode, Al…
- Where Inner Work Meets Family Life | Chris and Magan Hutchins · 1 h 11 min · Episode 131Inner work is not a retreat. It is not a breakthrough moment. And it is definitely not about fixing yourself. Al and Bilos are joined by Chris and Magan Hutchins, a married…
- The Invisible Bottleneck in High Performance Culture · 1 h 9 min · Episode 130High performance culture promises results. Better systems. Better habits. Better output. Yet so many people and organisations hit their goals and still feel exhausted…
- It's Not About You (ever!): Understanding Internal Weather · 59 min · Episode 129We all carry our own internal weather: sunshine, storms, calm, tension, joy, fear. And the people around us do too. Most of the conflict we experience doesn’t come from the…
- The Practice of Saying Yes to Life (Why you should try it!) · 35 min · Episode 128Most of us spend our lives trying to plan, predict, and control everything around us. We want to know what’s coming, how things will unfold, and how to avoid getting it wrong…
- Success Needs Both: The System and the Soul · 1 h 9 min · Episode 127Most people chase success from one side or the other. They either build systems, processes, and goals and hope the structure will carry them. Or they focus entirely on awakening…
- Unplanned Serendipity: Let Go of Control and Watch Life Get Magical | Penny Finnie · 1 h 0 min · Episode 126Most of us spend our lives trying to keep things together. We plan, we push, we grip tightly to the idea that if we can just control enough of life, things will turn out the way…
- The Spiritual Practice Hidden in Everyday Eating · 53 min · Episode 125Most of us eat on autopilot. Reaching for food or drink to soothe, distract, or fill a gap. But what if every meal was an opportunity to practice awareness. Alan and Bilos…
- No One’s Tombstone Says: ‘Should’ve Worked More’ | Peter Campbell · 1 h 3 min · Episode 124Every working parent knows the tension: the pull between providing for your family and being present with them. You tell yourself you’ll slow down later, that you’re doing it for…
- Somatic Therapy: How to Feel Safe in Your Body Again · 1 h 20 min · Episode 123For many of us, the body doesn’t always feel like a safe place to live. We push through tension, numb out pain, and try to think our way out of emotions we don’t want to feel…
- Are Your Dreams Inspiring You or Making You Suffer? · 1 h 8 min · Episode 122Dreams can light us up or wear us down. The difference isn’t in the dream — it’s in the story we attach to it. In this conversation, Al and Bilos explore how even the most…
- You Are 100% Successful At What Your Mind Believes Is Safe | Lynnsey Robinson · 1 h 2 min · Episode 121If you’ve ever wondered why certain goals feel just out of reach, this conversation will open your eyes to a simple truth. Your subconscious decides what’s possible long before…
- The Beauty of Life Appears When You Accept It Ends | BE Alink · 1 h 5 min · Episode 120Most of us spend our lives avoiding two things — discomfort and death. Yet in that avoidance we miss the very liberation and beauty that are already here. In this conversation…
- Every Overreaction Starts With the Lie You Tell Yourself | Marlene Mier · 1 h 3 min · Episode 119We have all had those moments when we snap at someone we love, stew over a comment at work, or replay an argument in our head and then wonder later, what was that really about…
- Every Limiting Belief is a Choice You're Making · 46 min · Episode 118How often do you tell yourself, “I can’t because…”? In this episode, Al and Bilos go deep into the hidden power of self doubt and limiting beliefs through the context of choice…
- Acceptance Makes All My Problems Go Away · 1 h 3 min · Episode 117What if the real power in life isn’t about fixing, controlling, or resisting — but simply accepting what is? In this intimate two-way conversation, Al and Bilos explore how…
- The Ease of Letting Life Lead | Jett Yang · 56 min · Episode 116Most of us grip tightly to life’s problems, convinced we need to force solutions. But what if the very act of holding on is what keeps us stuck? Jett Yang — entrepreneur…
- No One Successful Talks About Hacks — They Do the 20 Mile March · 60 min · Episode 115We live in a world obsessed with shortcuts — business hacks, fitness hacks, AI hacks, life hacks. But here’s the truth: no one truly successful ever got there by hacking their…
- Why the 3 Principles Are the Key to Well-Being | Dr Dicken Bettinger · 1 h 40 min · Episode 114Dr. Dicken Bettinger — one of the most respected teachers of the 3 Principles — shares how the work of Sydney Banks transformed his understanding of psychology, human resilience…
- Finding the Courage to Quit Your 9-5 and Thrive | Bren Russell · 1 h 13 min · Episode 113Our Podcast producer Bren Russell (http://podlad.com) shares the deeply personal story of walking away from what most would call the safest job in Ireland — one week after…
