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Live Well

Live Well

Exercise and Movement

· 20 min · Season 2 Episode 5

Show notes

In this episode, we explore exercise and movement the how they can strengthen and support our lifestyle. From study guilt to balancing our bodies, the host, Liv Taylor, leads discussions with Jackie Cooney and Tae Shim examining some of the challenges university students are facing. The Live Well podcast explores the voices and experiences of students, staff, and faculty at Mount Royal University. This Podcast is intended to be conversation-based, informal, and all about hearing from ou...

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