Lost and Found with Frankie
de Frankie Cragg: Providing A Safe Space for Teens & Young People Navigating Grief
Cel mai nou episod
The Grief Remedy You Didn’t Know You Needed
The Grief Remedy You Didn’t Know You Needed
Despre acest podcast
Lost and Found with Frankie is a podcast for young adults and teens who are navigating the complexities of figuring out who they are whilst dealing with one of life’s most devastating experiences - grief.
I’m your host, Frankie, and I was just 13 years old when I unexpectedly lost my oldest brother, Matt. This podcast is my way of providing you with the safe space and support that I was looking for when I was a teenager facing one of the most isolating and devastating experiences life can throw at you.
Each episode will bring you insights, stories and conversations helping to break down stigmas, normalise the many emotions that come with grief, tackle the tough topics that often go unspoken, and offering you practical advice for navigating daily life alongside your grief.
Hopefully this podcast will help you feel a little less alone, a little more understood and might even bring you a laugh along the way too.
Follow me on Instagram @lostandfoundwithfrankie
Follow me on TikTok @lostandfoundwithfrankie
Check out my YouTube channel @lostandfoundwithfrankie
Episoade
- The Grief Remedy You Didn’t Know You Needed · 1 h 2 min · Sezonul 2 Episodul 9In this nurturing and illuminating episode, I sit down with my long-time homeopath and dear friend, Jenny. Jenny has been by my side for the past ten years – a journey that began…
- Grief is weird... Let's laugh about it! · 1 h 4 min · Sezonul 2 Episodul 8In this episode, I chat with Fabi about losing her dad at 16 – right in the middle of her GCSEs. His passing was sudden and traumatic, happening in their family home, and it…
- Grieving a Suicide Loss: Amelia’s Story and the Birth of Suicide&Co · 1 h 10 min · Sezonul 2 Episodul 7In this heartfelt and eye-opening episode, I sit down with Amelia, co-founder of the charity Suicide&Co, as she shares her deeply personal journey of grief after losing her mum…
- Could That Coincidence Be a Message? · 1 h 2 min · Sezonul 2 Episodul 6In this heartfelt and enlightening episode, I sit back down with Reiki Healer Jenny to chat about her journey as a Spiritual Medium. We explore the unique and often misunderstood…
- Grieving, but make it uni · 41 min · Sezonul 2 Episodul 5In this episode, I’m joined by my lovely friend Emily for a really open, honest and at times light-hearted conversation about something that so many people experience but often…
- The Power of Reiki Healing: Part 2 · 27 min · Sezonul 2 Episodul 4In the continuation of the last episode with wonderful Jenny, this week carry on our wonderful conversation on reiki healing for those grieving, dealing with trauma or as a…
- The Power of Reiki Healing: Part 1 · 48 min · Sezonul 2 Episodul 3This week's episode has been split into two parts - all on the incredible work of a reiki healer and what energy healing can do for grief and trauma! Tune in for part 2 coming…
- Grieving together: my brother’s story · 58 min · Sezonul 2 Episodul 2This is a super special episode as another member of the Cragg family comes on the pod – my brother Harry, and this is a deep one! We start by having a conversation that we have…
- Matt's Memory, Joe's Journey · 52 min · Sezonul 2 Episodul 1Today, I’m chatting with Joe, Matt’s best friend from university. We dive into some deep topics like best friend grief at a young age, coping mechanisms, and finding that balance…
- Popping the 'Grief Bubble' · 1 h 4 min · Episodul 10Popping the ‘Grief Bubble’ In today’s episode, my friend Ruby and I speak about the recent loss of her wonderful dad, all the ups and downs she has experienced in the last year…
- Present from Rudolph anyone? · 24 min · Episodul 9XMAS SOLO EP: That time of year has rolled around again... and gosh is it a tricky, dark, overwhelming and weird one. In this episode I talk through all the ways my family and I…
- Winston’s Wish Bereavement Support Worker, Hannah on bringing back colour into the lives of grieving children. · 59 min · Episodul 8In today’s episode, I’m joined by a wonderful Bereavement Support Worker, Hannah, from Winston's Wish as we discuss all the wonderful services that they provide, their Christmas…
- SOLO EPISODE: Uncomfortable Situations, Awkward Conversations & Tricky Questions. · 28 min · Episodul 7Time for another Solo Episode - today I tackle Uncomfortable Situations, Awkward Conversations and Tricky Questions. For this week’s episode I asked over on my Instagram…
- Mistakes Maketh Perfect · 41 min · Episodul 6In today’s episode, I’m joined by my best friend char as we discuss meeting new people and making new friends after losing a loved one, how to navigate that and how mistakes…
- SOLO EP: Anniversaries and Birthdays · 24 min · Episodul 5Introduction to solo episodes with me! I've decided to embark on incorporating some solo episodes into my podcasting journey as a way to further connect with you all. Over on my…
- Grief Survival: Friend Edition · 42 min · Episodul 4In today’s episode, I’m joined by my best friend Millie as we reminisce on our friendship of 20 years, the highs and lows that we’ve been through together, how we have learnt…
- "I'm sorry for your loss" · 51 min · Episodul 3In today’s episode, I’m joined by my best friend Leah to discuss her recent experience of losing her nan. Leah and I have been friends for 13 years and so we’ve been through a…
- My Mum's Many Journeys With Grief: Our Joint Loss of Matt · 37 min · Episodul 2In today’s episode, I continue the conversation with my mum, Debbie, as we discuss our shared journey of grief, specifically talking about the loss of my brother and her son…
- My Mum's Many Journeys With Grief: Losing Her Dad At 21 · 37 min · Episodul 1In this first episode of Lost & Found with Frankie, I sit down with a very special guest - my amazing mum, Debbie. My mum is someone who has journeyed with grief more than most…
- Welcome to Lost and Found with Frankie! · 2 minWelcome to Lost and Found with Frankie, a podcast for young adults and teens who are navigating the complexities of figuring out who they are, whilst dealing with one of life’s…
