Lost-ish
by Rose Chachko & Emmanuella Kathreptakis
Latest episode
Reflect & Reset with us for 2026!
Reflect & Reset with us for 2026!
About this podcast
Are you feeling lost? Well you've come to the right place!
Welcome to Lost-ish, where we, Rose Chachko and Emmanuella Kathreptakis, share what it’s really like navigating your 20s. We're two semi-lost girls figuring out careers, relationships, wellness, purpose, and everything in between. Each week, we dive into the highs, lows, and lessons of chasing your dreams, finding happiness, and learning to embrace the uncertainty. We're not here to pretend we have it all together - we're here to figure it out with you.
Episodes
The newest 20 of 22 episodes
- Reflect & Reset with us for 2026! · 32 minIn this episode of Lostish we reflect on the year that was and reset our energy for 2026. We talk about embracing the thrill of the unknown, saying yes to opportunities (even…
- A male POV on literally everything · 46 minIn this episode of Lostish, we’re joined by a special guest to unpack the ultimate girls vs guys perspective check. From relationships and conflict to holidays, compliments…
- Red flag or self sabotage? · 21 minIn this episode Red Flag or Self-Sabotage?, we unpack our generation’s obsession with hunting for “red flags” and cutting people off at the slightest inconvenience all in the…
- Your reminder that not everything you see online is exactly as it seems · 24 minIn this episode of Lostish, we dive into the glossy “life filter” that social media creates, the one that makes everyone else’s life look perfect while leaving us questioning our…
- STOP OVERTHINKING. · 30 minIn this episode of Lostish, we dive into the endless cycle of second-guessing ourselves and why it’s time to break free. From obsessing over tiny details in our appearance that…
- Our First Q&A! Goal setting & manifestation, our perfect days, relationship non-negotiables and more! · 44 minWelcome to our first Q&A Episode!!! In this one we answer all your questions covering everything from manifestation, to how we juggle so many roles in our twenties, to what our…
- What's the worst that could happen? The power of putting yourself out there · 39 minIn this episode of Lostish, we dive into the messy, magical art of putting yourself out there. We talk about learning to say yes even when it feels out of your comfort zone, and…
- What's with obsessing over our looks? · 29 minIn this episode of Lostish we open up about the moments we first realised our appearance was something people noticed and how that changed the way we saw ourselves. We dive into…
- When the Life You Planned Doesn’t Fit You Anymore · 37 minIn this episode of The Lostish Podcast, we dive into the messy, unexpected journey of outgrowing the life you once dreamed of. We talk about how quickly life can shift year by…
- Stay In or Move Out? That is the Question. · 16 minIn this episode of The Lostish Podcast, we dive into one of the biggest dilemmas of your twenties: staying at home or moving out. From unexpected bills and lonely dinners to…
- The Lostish Lounge: All things Headspace, Heartbreak, and Hollywood with Sophea Pennington · 42 minIn this episode of The Lostish Podcast, we sit down with our beloved friend, actor, creative soul Sophea Pennington for a raw, heartfelt chat about heartbreak, healing, and the…
- Why Hate on Success? Let's talk Tall Poppy Syndrome · 29 minIn this episode of Lostish, we’re diving into tall poppy syndrome: why society loves to cut down those who stand tall. We chat about the reality of success arriving in due time…
- Friendship Breakups & the Art of Growing Apart · 18 minIn this episode of The Lostish Podcast, we dive into the messy, often unspoken reality of friendship breakups and the emotional weight of outgrowing people you once felt…
- Twenties-talks with Emmanuella: The Beauty of Being with the Right Person · 27 minIn this episode of The Lostish Podcast, Emmanuella explores the beauty of being in the right relationship - where peace is the norm. She unpacks the idea of finding your…
- Twenties-talks with Rose: The Beauty of Being Single · 27 minIn this episode of Twenties-talks - a new Lost-ish podcast segment - Rose gets real about the beauty of thriving on your own. She reflects on the journey of rediscovering herself…
- Our university hot takes! (as uni students) · 29 minIn this episode, we spill our hottest takes on university - the good, the bad, and the totally confusing. From feeling like it's your only option to questioning if it’s even…
- How travelling reframed our perspectives · 22 minIn this episode, we dive into how travel reshaped our outlook in our twenties. From volunteering abroad to solo adventures, we explore why traveling young - if you have the…
- Is Party Culture just a phase or something deeper? · 28 minIn this episode of Lost-ish, we break down the party and hookup culture many of us find ourselves navigating in our twenties. Are you actually enjoying it, or just going along…
- Get to know us! Our not-so-rapid, rapid fire questions · 25 minIn this lighthearted bonus episode, we switch things up with a rapid-fire Q&A to let you guys get to know us better. From sharing our one piece of life advice to revealing our…
- The Importance and Influence of your circle: Why the people around you matter · 34 minIn this episode, we dive into the power of your circle and how the people around you can either uplift or undermine your growth. We unpack friendship dynamics in adulthood…
