Skip to content
Global sound
Macros and Muscles

Macros and Muscles

Snacks Vs. Meals

· 28 min · Season 3 Episode 13

Show notes

After a brownie themed taste test we discuss snacks and grazing vs. having a few larger meals, which is better for you, and how to develop a meal pattern that fits your lifestyle.

Website: podcasters.spotify.com

Live, last hour: 11,666 songs on 6,364 stations in 142 countries

Discover the world through radio

More ways to discover (9)

Heard something good? Save it, or open it straight away in Spotify.

Boom93fmContinue listening