Mad With The Menopause
by Anel Quilliam
Latest episode
#053– Andrea Clare: What she wished she had known and Hosting…
#053– Andrea Clare: What she wished she had known and Hosting…
About this podcast
Talking all things peri/meno/post menopause and all things in between.
Episodes
The newest 20 of 53 episodes
- #053– Andrea Clare: What she wished she had known and Hosting Scotland ‘s 2nd Pause Summit. · 28 min · Episode 53Join me in conversation with Andrea Clare, the visionary and organiser of Scotland’s first ever Pause Summit, taking place in Glasgow on October the 18th 2026. Andrea is a…
- #052 – Underwear built for Menopause, with Alex Perry, Founder of Alexander Clementine · 22 min · Episode 52Alexander Perry is the founder of Alexander Clementine, a women’s health underwear brand creating soft, breathable underwear from seaweed and eucalyptus. After studying…
- #051 – ‘Too Young’ for Perimenopause Brain Fog, Big Feelings, and ADHD with Dr. Gilly Kahn · 31 min · Episode 51In today’s episode, we’re joined by Dr. Gilly Kahn, a licensed clinical psychologist and author specialising in neurodiversity, emotion regulation, and executive functioning. Dr…
- #050 – The 5 Pillars of Health · 6 min · Episode 50In this milestone episode, Anél breaks down the 5 Pillars of Health, showing why prioritising your wellbeing matters now, more than ever as you enter perimenopause and menopause…
- #049 – A Male Perspective, with Simon Salt · 32 min · Episode 49In today’s episode, I am speaking with Simon Salt, a writer, speaker, and Certified Menopause Coach whose work explores how menopause shapes relationships, communication, and…
- #048 – Finding your Flow, with Wellbeing Expert, Libby Stevenson · 30 min · Episode 48In today’s episode, I am speaking with Libby Stevenson, a wellbeing practitioner and a certified pregnancy, postnatal and menopause yoga teacher. Libby’s lived experience of…
- #047 – Mindfulness for Menopause with Nervous Systems Specialist, Sharon Pendlington · 22 min · Episode 47Sharon Pendlington is a Menopause and Nervous System Specialist with a decade of clinical experience helping women to navigate the menopause transition, with less stress and more…
- #046 – When your body said ‘no’, with Hayley, founder of ‘The Promise Method’. · 31 min · Episode 46Hayley is the founder of The Promise Method, a 66-day daily self-trust practice for capable midlife women whose body no longer tolerates the pace they’ve lived at for years…
- #045 – MS, Menopause, and Making Movements with Founder and CEO of Purpl, Georgina Colman · 24 min · Episode 45Georgina is the founder of Purpl, a UK platform helping people with disabilities and long-term health conditions save money and access meaningful support. Living with multiple…
- #044 – Perimenopause & ADHD with Holistic Coach Adele Wimsett · 25 min · Episode 44Adele Wimsett is a Women’s Health Practitioner specialising in ADHD and perimenopause. Adele supports women whose mood, cognition, menstrual cycle symptoms and nervous system…
- #043 – Your Joyful Years with Prof. Joyce Harper · 30 min · Episode 43Joyce is passionate about empowering women to live their best lives through good health and happiness. Her latest book, Your Joyful years – is out on now on Amazon and is an…
- #042 - Your ADHD Women’s Wellbeing Toolkit, with author and award winning podcaster, Kate Moryoussef · 29 min · Episode 42Our guest today is a leading voice in the ADHD community, specifically for women and girls. Kate Moryoussef is an acclaimed author, and the host of the globally top-ranked…
- #041 The Meno-money Mindset, with Rebecca Penny · 33 min · Episode 41Delighted to be speaking to Rebecca Penny, an Independent Financial Advisor, who helps women feel confident and in control of their finances during perimenopause and menopause, a…
- #040 – Thriving at Work through the Transition, with Victoria Brookbank · 28 min · Episode 40In today’s episode, I am delighted to welcome Victoria Brookbank, a workplace wellbeing specialist and trained psychotherapist with over a decade of experience. As the founder of…
- #039 – Beyond the Burnout: Why You’re Not 'Just Tired' in Perimenopause’, with Dr. Christina Papadopoulos. · 27 min · Episode 39In today’s episode, I am delighted to welcome Dr Christina Papadopoulos, a GP, nutrition advisor, and British Menopause Society–accredited practitioner, with a special interest…
- #038 – Menopause and Cancer with Dani Binnington · 30 min · Episode 38In today’s episode, I am delighted to welcome founder of ‘Menopause and Cancer’, Dani Binnington. We are diving into a vital yet often overlooked intersection of women’s health…
- #037 – Emma Neville on Premature Ovarian Insufficiency (POI) and the Power of ‘This is me' · 35 min · Episode 37In today’s episode, I am speaking with Emma Neville, Founder of the online community ‘This is me’. Emma experienced an early menopause, aged just 40, after being diagnosed with…
- #036 – Menopause and Mental Health with Prof. Pooja Saini · 45 min · Episode 36In today’s episode, Professor Pooja Saini, professor at Liverpool John Moores University discusses with us, the link between our hormones and our mental health. KEY TAKE AWAYS…
- #035– What to expect as we enter Perimenopause · 4 min · Episode 35In today’s episode, Anél talks briefly about some of the symptoms that can be expected as we enter Perimenopause. KEY TAKE AWAYS: Understanding Perimenopause Navigating the…
- #034– Hormones and Hyperfocus: Dr. Helen Wall on the Menopause ADHD Link · 37 min · Episode 34Dr. Helen Wall is a Senior GP Partner, GP Trainer in Bolton, and runs an NHS menopause clinic with a particular interest in the crossover of ADHD and hormones, including why…







