Make Change Fun And Easy!
by Happiness Expert Samia Bano
Latest episode
Mindfulness for Beginners & Other Keys To Find Peace & Joy. With…
Mindfulness for Beginners & Other Keys To Find Peace & Joy. With…
About this podcast
Are you a ChangeMaker with big dreams to change your life & change the world?
Are CHAINS OF FEAR (aka limiting beliefs like, "I don't know enough", "I don't have enough" or worst of all, "I'm not good enough"), HOLDING YOU BACK from taking the BOLD ACTION you need to LIVE YOUR DREAM?
This is the Podcast to help you, the ChangeMaker COACHES, TRAINERS & HEALERS, BREAK THROUGH your LIMITING BELIEFS and CREATE the IMPACT and INCOME you desire...with FUN & EASE! :)
SUBSCRIBE to enjoy every episode!
Note: This podcast is SPONSERED by The Happiness 101 Program.
Episodes
The newest 20 of 291 episodes
- Mindfulness for Beginners & Other Keys To Find Peace & Joy. With Emma Devine & Samia Bano · 1 h 15 minWant some help finding #PeaceAndJoy in a chaotic world? Listen now to this interview with Emma Devine, author of ‘Bliss’, to learn how you can #QuietYourMind and transform your…
- How to Kill Complacency and Thrive. Marty Hofmann & Samia Bano · 54 minAre you settling for a life that's good when it could be great? It's time to #stopsettling and start creating #yourbestlife, a life where you can truly #thrive. Listen now to…
- Let Go of Control: Finding Peace Through Surrender. Eva Müller & Samia Bano · 1 h 27 minWe often think we need to control our circumstances to #feelsafe and #atpeace. But what if #truefreedom and #peace come from releasing that need for control? What if you didn’t…
- Reconnecting With Nature: The Missing Link to a Healthier, Happier Life. Jesseca Banchy & Samia Bano · 1 h 14 minWhat can #nature teach us about #gratitude, #humility, #compassion and #SpiritualGrowth? Listen now to this episode with Jesseca Banchy, Founder of Magnetic Soul Healing and…
- Why Your Life Feels Heavy — Even After Years of Personal Growth. Kathrin Niesel & Samia Bano · 1 h 19 minYou’ve done the inner work. You’ve tried #healing, #spirituality, #mindsetwork, #personaldevelopment, and every tool you can find — so why does life still feel complicated and…
- The Butterfly Who Changed Everything (With Fun And Ease!). Francine Juhlin & Samia Bano · 1 h 1 minWe clean our homes, organize our closets, and clear physical clutter — but what about the mess we're carrying in our minds and #emotions? Francine spent years blaming her job…
- How creators can use AI for clarity, productivity, and empowerment. Albert Bramante & Samia Bano · 1 h 0 minHow can #creatives use #AI to #becomemore productive without letting AI take over the #creativeprocess? Dr. Albert Bramante, Ph.D. #TalentAgent, #Psychology Professor, #Author…
- Listen to Your Heart: The Path From Division to Love. Gail Dixon & Samia Bano · 1 h 12 min"...Words can hurt or words can heal. Now more than ever, it's important that we use the #powerofwords to create and connect, rather than to divide and destroy...". -- Gail…
- Being The Expert Authority In The Age of AI. With Christine Blosdale & Samia Bano · 1 h 0 minAI can write books, create content, and answer questions— Will AI replace #coaches, #consultants, #authors, and #experts? How can we use AI without losing our voice? In this…
- How to Overcome Loneliness & Find Your People. Tannaz Hosseinpour & Samia Bano · 56 minYou can have friends, family, followers—even a full social calendar—and still feel deeply lonely. In this episode, Tannaz Hosseinpour, registered psychotherapist qualifying…
- The Most Powerful Steps to Lasting Transformation. With Jesseca Banchy & Samia Bano · 1 h 16 minDo you keep repeating the same #emotionalpatterns, relationships, or struggles? Tune in to this episode now to learn the most powerful steps to lasting #transformation…
- How teens can improve their mental health and build resilience. Lawrence Harris & Samia Bano · 1 h 31 minWhen algorithms give you everything to look at but nothing to feel, and AI can write your thoughts before you can, how do you discover who you are? Today's youth face…
- Betrayal Trauma Explained: Why Broken Trust Hurts So Much (And How to Heal). Mr. Jay & Samia Bano · 1 h 4 minWhy does betrayal feel like it shatters your entire world? #BetrayalTrauma practitioner and #RelationshipCoach Mr. Jay explains why broken trust affects us so deeply, how…
- Finding the silver lining in pain. Karen Olson & Samia Bano · 57 minCan life's greatest pain become your greatest #purpose? Listen now to Karen Olson's #incrediblestory. It is a testament to the power of #resilience. Karen Olson faced…
- How to Break Free from Unhealthy Coping Mechanisms. With Dr. Gary Sprouse & Samia Bano · 1 h 11 minWhat if #addiction isn’t a disease—but a #stressreduction strategy that’s gone wrong? Dr. Gary Sprouse, "The Less Stress Doc" shares a powerful new perspective that could…
- Highway to Your Happy Place! With "The Less Stress Doc" Gary Sprouse & Samia Bano · 1 h 1 minWhy are so many people #stressedout? What if the biggest threat to your health isn’t your diet, age, or genetics—but your stress? Dr. Gary Sprouse, "The Less Stress Doc", says…
- Be. Act. Change. The Powerful Formula To Be An Effective ChangeMaker. Paul Rivera & Samia Bano · 59 minWant to make a real, meaningful impact in the world? Not sure what's holding you back? Need to better define your goals and create a #roadmaptosuccess? Want to know how to…
- The Magic of Silence: Releasing Fear, Trauma & Mental Chatter. Ronald Tabachnick & Samia Bano · 58 minWhy are we so uncomfortable with #silence? And what happens when we #stoptalking long enough to truly feel? Silence can feel terrifying… but it can also become the doorway to…
- How To Become Free To Lead. Will Steel & Samia Bano · 1 h 1 minThink you need better systems, better marketing, or more productivity to achieve #businesssuccess? According to Will Steel, an #executivecoach, #entrepreneurcoach…
- From Everest to Inner Peace: Lessons from Extreme Expeditions. Martyn Williams & Samia Bano · 59 minWhat does climbing #Everest teach about mastering your mind? Listen to this episode to find out! Martyn Williams, who has led expeditions from the #NorthPole to the #SouthPole…
