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Making Strides

Making Strides

Episode 13 - Confidence vs Comparison

· 1 h 17 min

Jakson kuvaus

Hello again, everyone! We’re back after a brief break for the summer, and, just like the quick turn into the Fall season, we get right back into racing!

In this episode, we talk about some big wins — both on and off the race course: Stef has been on a solid, health-centered training trajectory, and she’s made some big wins in the ultra and trail space in the last month! Carolyn has also been working hard in her comeback-to-marathoning journey, and she talks about how her own life lessons have helped her encourage her son, who has entered the world of cross country and track.

Both Stef and…

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