Manders Mindset
by Amanda Russo
Beyond the Ego: Meditation, Manifestation & Spiritual Awakening |…
About this podcast
Are you feeling stuck or stagnant in your life? Do you envision yourself living differently but have no idea how to start? The answer might lie in a shift in your mindset.
Hosted by Amanda Russo, The Breathing Goddess, who is a former Family Law Paralegal now a Breathwork Facilitator, Sound Healer, and Transformative Mindset Coach.
Amanda's journey into mindset and empowerment began by working with children in group homes and daycares. She later transitioned to family law, helping people navigate the challenging emotions of divorce. During this time, Amanda also overcame her own weight and health challenges through strength training, meditation, yoga, reiki, and plant medicine.
Amanda interviews guests from diverse backgrounds, including entrepreneurs, athletes, artists, and wellness experts, who share their incredible journeys of conquering fears and limiting beliefs to achieve remarkable success.
Hear real people tell how shifting their mindsets and often their words, has dramatically changed their lives.
Amanda also shares her personal journey, detailing how she transformed obstacles into opportunities by adopting a healthier, holistic lifestyle.
Discover practical strategies and inspiring stories that will empower you to break free from limitations and cultivate a mindset geared towards growth and positivity.
Tune in for a fun, friendly, and empowering experience that will help you become the best version of yourself.
Episodes
The newest 20 of 223 episodes
- Beyond the Ego: Meditation, Manifestation & Spiritual Awakening | Blair Abee | 223 · 47 min · Episode 223Feedback on the show? Send us a message! What if the key to transforming your life isn’t about controlling what happens around you, but learning to connect with something deeper…
- Healing From the Inside Out | Christine Ruch | 222 · 53 min · Episode 222Feedback on the show? Send us a message! What if healing isn’t about controlling your body, but learning how to listen to it? In this powerful conversation, Amanda sits down with…
- The Cards You Were Born to Play | Alexander & Viki | 221 · 1 h 21 min · Episode 221Feedback on the show? Send us a message! What if the answers to understanding purpose, relationships, and personal patterns have been hiding in plain sight... in an ordinary deck…
- Turning 30: What My 20s Actually Taught Me | 220 · 32 min · Episode 220Feedback on the show? Send us a message! What if turning 30 isn’t about having life figured out... but becoming more intentional about how you experience it? For the 30 days…
- When Life Forces You to Start Over | Gaylen Wilson | 219 · 1 h 55 min · Episode 219Feedback on the show? Send us a message! What if some of life’s biggest setbacks aren’t the end of the story, but an invitation to reinvent who you are? In this powerful…
- It Takes More Than Carrot Juice... Healing Beyond The Physical | Ellyn McLeod | 218 · 53 min · Episode 218Feedback on the show? Send us a message! What if healing isn’t only about what we put into our bodies, but also what we’re carrying within us? In this powerful conversation…
- Drop the Goal... Enjoy the Journey | Ken Reinke | 217 · 1 h 18 min · Episode 217Feedback on the show? Send us a message! What if the key to enjoying life isn’t achieving more, but learning how to get out of your own way? In this inspiring conversation…
- Finding The Blessing in Every Lesson | Liz Watt | 216 · 1 h 13 min · Episode 216Feedback on the show? Send us a message! What if the hardest parts of life were actually preparing the way for something greater? In this inspiring conversation, Amanda sits down…
- Rethinking Forgiveness | Katharine Giovanni | 215 · 1 h 12 min · Episode 215Feedback on the show? Send us a message! What does forgiveness really mean and does it always require forgiving the person? In this insightful conversation, Amanda Russo sits…
- 3 Lessons from 3 Years of Podcasting | 214 · 10 min · Episode 214Feedback on the show? Send us a message! What if the only thing standing between you and the life you want... is the courage to simply begin? Three years ago, I published the…
- How to Stop Feeling Stuck | Tim Thomas | 213 · 1 h 18 min · Episode 213Feedback on the show? Send us a message! What if the most important work you'll ever do... is the work no one else can see? In this inspiring episode of Manders Mindset, host…
- The Strength You Never Know You Have | Laura Bratton | 212 · 1 h 8 min · Episode 212Feedback on the show? Send us a message! What if the hardest thing you've ever faced became the very thing that revealed how strong you truly are? In this episode of Manders…
- The Hidden Cost of High Performance | Brian Nugent | 211 · 1 h 30 min · Episode 211Feedback on the show? Send us a message! What happens when life strips away the identity that once defined everything? In this powerful conversation, Brian Nugent shares the…
- Breast Cancer & the Power of Resilience | Part 2 | Jenny C. Cohen | 210 · 1 h 0 min · Episode 210Feedback on the show? Send us a message! What happens after you begin finding your voice? In Part 2 of Amanda Russo's conversation with visibility and embodiment coach, speaker…
- Finding Your Voice After A Lifetime Of Silence | Part 1 | Jenny C. Cohen | 209 · 1 h 2 min · Episode 209Feedback on the show? Send us a message! What if the parts of your story you've spent years trying to overcome... are actually the very things that help you find your voice? In…
- At Your Core, You Are Love | Shannon Curtis | 208 · 60 min · Episode 208Feedback on the show? Send us a message! What if the things you've spent your entire life searching for were never outside of you to begin with? In this deeply vulnerable episode…
- It's Never Too Late for a Second Act | Shannon Russell | 207 · 52 min · Episode 207Feedback on the show? Send us a message! What if the dream you've spent your entire life chasing is no longer the dream you're meant to live? In this episode of Manders Mindset…
- The Happiness Myth: Can We Choose to be Happy? | Adam Brownlie | 206 · 60 min · Episode 206Feedback on the show? Send us a message! What if one of the most common pieces of advice we've ever been given isn't actually true? In this thought-provoking episode of Manders…
- Loving Someone Without Losing Yourself | Allie Cass | 205 · 1 h 1 min · Episode 205Feedback on the show? Send us a message! What if one of the most powerful things you could do for yourself wasn’t helping someone else… but learning how to stop abandoning…
- Happiness Is Learnable: Todd Patkin's 12 Steps to a Happier Life | 204 · 1 h 4 min · Episode 204Feedback on the show? Send us a message! What if happiness isn't something you're born with... but something you can learn? In this deeply honest and inspiring episode of Manders…







