À propos de ce podcast
"Maya in the Moment" is your weekly escape into real-life stories, relatable moments, and simple joys. Join me as I navigate daily routines, personal growth, and life's ups and downs; all with a dose of honesty, warmth, and practical insights to make every moment count.
Épisodes
- Learning to Trust the Process · 7 minIn this episode of Maya in the Moment, I talk about the importance of trusting the process, even when the path to your goals feels slow or uncertain. I share how embracing the…
- Why Simple Habits Feel So Hard (and How to make them stick) · 9 minHere’s what I’m talking about in this episode: • Why small habits like drinking water or journaling feel tough to maintain • Real-life strategies to keep simple habits going…
- The Real Side of Self-Care Days · 4 minHere’s what I’m talking about in this episode: • Embracing self-care beyond the social media highlights • Practical ways to make self-care realistic and accessible • Why…
- Why Motivation Slips Away (and how I get it back) · 6 minHere’s what I am talking about in this episode: • Explore why motivation can slip away when you need it most • Discover practical tips to get back on track when motivation fades…
- Finding balance in the everyday chaos · 7 minIn this episode of Maya in the Moment, I dive into the challenges of finding balance in our busy lives. From the pressure of perfect routines to the power of small breaks, I…
