There are ways

This bonus episode is a spoken-word transmission born in a women's circle, in the middle of a fever, and in the heart of transition.
It’s a reflection for the in-between.
For when you’re unraveling.
A reminder that even in the mess,
there are ways through.
Listen with your whole body.
Let it land where it needs to.
Let it become yours.
🖤
Mayana

Music credits: Scott Buckley - A kind of hope
Mayana Meditations explores how we meet ourselves, each other, and life. Through guided meditations, reflections, questions, and different perspectives, you’re invited to notice what moves you, the…