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Mello

Mello

🌙 Hedgehog

· 16 min · Episode 58

Show notes

Tonight, little listener, you become a small hedgehog in a very big world! You will learn that it’s okay to feel small, and that protecting your softness can be a kind of bravery. Through gentle breaths and quiet steps, we explore how to curl up when we need to… and how to slowly, bravely uncurl again.
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Website: mellopodcast.com

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