Metabolic Wellbeing without the BS
de Martin Gillespie
WHEN STRESS HAS NO OFF-SWITCH
Sobre este podcast
Metabolic Wellbeing Without the BS is more than a podcast — it’s a growing global movement challenging outdated health narratives and empowering people to take control of their wellbeing.
Launched in March 2024, the podcast has now surpassed 80 episodes, achieved more than 8,000 downloads, reached listeners across 100+ countries and over 1,200 locations worldwide, and has proudly been nominated for the inaugural 2026 Scottish Podcast of the Year Awards.
Hosted with authenticity, curiosity, and a passion for meaningful change, each episode brings together world-leading experts, innovators, advocates, and everyday storytellers to explore why metabolic health truly matters. Blending real-life experiences with science-backed insights, the conversations challenge conventional thinking while inspiring listeners to ask better questions about health and longevity.
From insulin resistance and gut health to cancer conversations, migraines, mental clarity, sustainable weight management, and the future of preventative healthcare, Metabolic Wellbeing Without the BS creates a space for learning, questioning, and evolving — together.
Join the movement. Learn, listen, subscribe, and take action — because your health starts with YOU.
Episódios
Os 20 episódios mais recentes de 95
- WHEN STRESS HAS NO OFF-SWITCH · 33 minSend us Fan Mail EPISODE #95 – WHEN STRESS HAS NO OFF-SWITCH Ricky Du Plessis on Fatherhood, SEND, Metabolic Health & the Biology of Resilience. As we approach International…
- Loving Through Alzheimer's · 31 min · Temporada 1 Episódio 94Send us Fan Mail WHEN ALZHEIMERS ENTERS A FAMILY, WHO LOOKS AFTER THE PEOPLE WHO CARE? EPISODE #94 - METABOLIC WELLBEING WITHOUT THE BS This episode is personal. Its raw, honest…
- Rebounding one's health · 31 min · Temporada 1 Episódio 93Send us Fan Mail From Fashion to Fanatical about fitness and wellbeing. (Helen Nuttall. @instyle_helen ) A journey that started at the beginning of menopause. I wish I knew then…
- Entrepreneurs - Value YOUR health First · 28 min · Temporada 1 Episódio 92Send us Fan Mail EPISODE #92 — ENTREPRENEUR HEALTH MATTERS We talk endlessly about business growth, funding, scale and performance. But we don't talk enough about the health of…
- Fertility - masterclass · 30 min · Temporada 1 Episódio 91Send us Fan Mail Episode #91: Fertility — The Conversation We Need to Have What a gift this episode is. ❤️ Episode #91 of the multi-award nominated podcast Metabolic Wellbeing…
- I am a Dr living with cancer · 30 min · Temporada 1 Episódio 90Send us Fan Mail EPISODE #90 IS LIVE! “I AM A DR LIVING WITH CANCER” 90 episodes. Thousands of conversations. Listeners across the globe. And somehow, the conversations keep…
- Always be your own scientist · 35 min · Temporada 1 Episódio 89Send us Fan Mail Episode #89 is now LIVE! Metabolic Wellbeing without the BS continues to challenge conventional thinking, and this latest episode is no exception. It was an…
- Healthcare Starts with Better Conversations · 34 min · Temporada 1 Episódio 88Send us Fan Mail Episode #88 is LIVE | Healthcare Starts with Better Conversations Medicine is built on the noble intention of helping people heal. So why are so many patients…
- It's NOT about the Science! · 32 min · Temporada 1 Episódio 87Send us Fan Mail EPISODE #87 IS LIVE! Metabolic Wellbeing Without the BS is back with another thought-provoking conversation. This week I'm joined by Belinda Fettke for an…
- A Real Dietitian · 31 min · Temporada 1 Episódio 86Send us Fan Mail Episode #86 is now live — Metabolic Wellbeing Without the BS 🎙️ The award-nominated Scottish Podcast in Lifestyle, Health & Wellbeing This episode is a…
- Patients are Individuals · 32 min · Temporada 1 Episódio 85Send us Fan Mail Episode #85 of Metabolic Wellbeing Without the BS is now live — and this is a conversation that challenges many of the assumptions surrounding chronic illness…
- No Salt No Metabolism · 34 min · Temporada 1 Episódio 84Send us Fan Mail MIGRAINES, SALT & METABOLIC HEALTH… WHAT IF WE’VE BEEN GETTING IT WRONG? Episode #84 of Metabolic Wellbeing without the BS is one of the most thought-provoking…
- Autoimmune Struggles to Metabolic Healing · 30 min · Temporada 1 Episódio 83Send us Fan Mail EPISODE #83 – Metabolic Wellbeing Without the BS Podcast From Autoimmune Struggles to Metabolic Healing with Dr Jocelyn Foran What happens when a doctor becomes…
- Seeing Dad Progressing · 34 min · Temporada 1 Episódio 82Send us Fan Mail Episode #82 is LIVE — Metabolic Wellbeing Without the BS This one hits differently. In a powerful and deeply honest conversation with Chetan Trivedi, we unpack…
- Daily choices impact Risks · 31 min · Temporada 1 Episódio 81Send us Fan Mail Episode #81 of Metabolic Wellbeing without the BS is one that really stays with you. In this powerful conversation, we sit down with Martina Meyer zu Selhausen—a…
- Real Leadership. Real Life. Real Health · 30 min · Temporada 1 Episódio 80Send us Fan Mail Episode #80: Metabolic Wellbeing Without the BS Real Leadership. Real Life. Real Health. In this powerful episode, we’re joined by Kamila Hutchison—an…
- Type 1 diabetes reframed, refreshed and optimism · 31 min · Temporada 1 Episódio 79Send us Fan Mail Episode 79 – Metabolic Wellbeing Without the BS In this episode, I’m joined by Jane MacDonald to discuss the realities of living with Type 1 Diabetes and why the…
- Brain health and mental health cannot be separated · 33 min · Temporada 1 Episódio 78Send us Fan Mail New Episode: Metabolic Wellbeing Without the BS – Episode 78 What if the conversation about mental health has been missing a crucial piece? In Episode 78 of…
- If Alzheimer’s Is Type 3 Diabetes, Why Are We Ignoring Insulin? · 31 min · Temporada 1 Episódio 77Send us Fan Mail If Alzheimer’s Is Type 3 Diabetes, Why Are We Ignoring Insulin? Episode 77 of Metabolic Wellbeing Without the BS is not just another conversation. It’s a wake-up…
- High Functional masking and more · 35 min · Temporada 1 Episódio 76Send us Fan Mail Episode #76 | Metabolic Wellbeing without the BS This week, I’m joined by Dr Tracey Evans, and this is a conversation that cuts through a lot of the noise around…
