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Midlife is not frequently disscussed and addressed.
A phase of transitions in life like loss of parents ,aging ,body image ,retirement,self reflection on choices and their outcomes, regrets, fullfilled and unfullfilled desires, achievements ,goals, relationship dynamics, role in the family and at work and many more.
All of this has a strong imact on your emotional, personal and mental well being.
I, Monica am a Lifestyle coach ,have traversed this journey .
This podcast will help and empower you in your midlife to surpass these obstacles and challenges ,rebuild your identity to leave a Legacy.
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- Thrive In Midlife · 57 Min.Ever felt like your body and mind are on completely different pages That confusing, anxious, exhausted phase many of us hit — but what if it’s just your body trying to tell you…
- Intentional living in Midlife · 56 Min.Ever feel like your home doesn’t match who you are anymore? Let’s explore how intentional living can change that! Intentional living is all about creating an environment that…
- Embrace your vulnerability ,your past does not define you · 44 Min.Ever wonder how your past shapes your present? Lena's journey from neglect to self-love is nothing short of transformative Lena Fenn’s memoir, *Shattering the Mirror*, reveals…
- Capturing Memories through Photography. In conversation with Angela Andrieux · 49 Min.In this episode of Midlife Identity, host Monica Dodeja speaks with photographer Angela Andrew about the evolution of photography, the importance of preserving memories, and how…
- Trailer of Gen X factor in Midlife · 2 Min.Trailer of the podcast https://creators.spotify.com/pod/profile/monica-dodeja/episodes/The-Gen-X-Factor---Reinventing-Midlife-wellness--podcasting--AI--longevity--mindset--self-re…
- The Gen X Factor , Reinventing Midlife wellness, podcasting, AI, longevity, mindset, self-reflection, personal growth, adaptation · 60 Min.In this episode of Midlife Identity, host Monica speaks with John Solleder, a seasoned network marketer and author, about the journey of reinventing oneself in midlife. They…
- Rediscovering Memories in Midlife · 58 Min.In this conversation, Monica Dodeja and Amy Weinland Daughters explore the profound impact of memories on our identity, the journey of self-discovery in midlife, and the…
- Pain into Purpose /panic disorder, anxiety attack / skin care, body wisdom, panic disorder, self-care, mental health, emotional balance, Beauty, self-discovery, · 52 Min.In this enlightening conversation, we explore the profound connection between body wisdom and skincare, emphasizing how internal health reflects on our skin. Dr. Jeanne shares…
- Retire in Paradise .Let us walk into the Reality of your Dream Life. In conversation with Dawn Fleming · 50 Min. · Staffel 2Midlife is the time when you are closing into retirement. One is in a stateof confusion or despair. What would I do once I retire? Many of us have dreamtof a beautiful home by…
- Well being and wellness in midlife .In conversation with author and Wellness consultant and coach Erin Clifford. · 54 Min.Well being and wellness is one of the most important factors to a healthy playful life. Food and exercise we all know, but there is so much of information that we are ignorant…
- Midlife and Perils of menopause with a twist of humor and satire. In conversation with Satori Shakoor, an actor, a stand up comedian, a storyteller, et all · 58 Min.Menopause ,a phase in every women's life that has unanswered questions ,unresolved queries, unknown facts, hushed conversations and to top it all denial of facing the menopausal…
- Synergy in midlife of the mind, body and soul .Conversations with the enigmatic Rima · 36 Min. · Staffel 2Midlife and synergy Harmony of the mind and body Sound healing in midlife Well being practices in midlife Midlife and yoga Routine is a consistent healer
- Cutting Edge Conversation with Neela · 39 Min. · Staffel 2Midlife and Passion Midlife and Travels Midlife and Purpose Midlife and Retirement Midlife and a structure/Routine Is midlife about ebbing away or reflecting on passion and…
- "Words of Wisdom" by designer Mahek/Ekta · 52 Min. · Staffel 2Spirituality in designing a garment ,empowering people through an outfit crafted to build self confidence and self belief. A high vibe clothing line, spreading the wings of…
- Making Space · 5 Min.This new year let us make space for joy and abundance how do we make space tune in to learn actionable steps to make space
- Live wire with Mahesh · 30 Min. · Staffel 2Do men face midlife What do men think about midlife Is midlife for men all about slowing down Is midlife for men about coming a full circle Is midlife for men about…
- 2nd year anniversary 🎉💐 of Midlife Identity · 4 Min. · Staffel 2A big Thankyou to all of my dear audience for all the love and support Grateful and blessed 🙏
- Cleaning the Cobwebs · 20 Min. · Staffel 2Mind ruminates and stores past thoughts ,incidents and reactions and we call them as cobwebs. This is harmful for our well being . What are these cobwebs and why do we use the…
- Brushing under the carpet · 15 Min. · Staffel 2wellbeing and your emotional health fear of conflicts ,confrontations and non acceptance leads to holding on a lot of muck and emotional weight.
- Well Being and Midlife season 2 · 23 Min. · Staffel 2 Folge 1What is well being all about Four levels of well being Physical ,social ,personal and spiritual levels of life Four wheels of life What is wellbeing to you Lifestyle coaching
