Midlife Revolution Unleashed
av Stacy M. Lewis & Wayne Dawson
Senaste avsnittet
Reclaim Your Access to You
Reclaim Your Access to You
Om den här podden
Welcome to Midlife Revolution Unleashed—the podcast that empowers midlife professionals, entrepreneurs, and change-makers of color to step boldly into their next chapter!
Hosted by Stacy M. Lewis, a seasoned nonprofit executive and the Midlife Momentum Coach, and Wayne Dawson, The VIP Coach, this show is your go-to resource for unlocking resilience, wisdom, and purpose in midlife.
Stacy is a dynamic advocate for women’s empowerment, helping midlife women gain clarity, confidence, and unstoppable momentum. Wayne specializes in leadership and career transformation, equipping men with the strategies to break barriers and elevate their success. While they each bring a unique focus, both coaches are deeply committed to serving and uplifting people of color navigating midlife transitions.
Together, they’ll help you redefine success, break through limitations, and play your biggest game yet—whether you're pivoting in your career, launching a passion project, or simply leveling up in life.
💡 Get inspired, take action, and revolutionize your midlife journey. Tune in and thrive! 🎙
Avsnitt
De 20 senaste av 105 avsnitt
- Reclaim Your Access to You · 33 min · Säsong 4 Avsnitt 105Today, we challenge the idea that being dependable means staying available on demand, especially when technology makes instant access feel normal. We share stories, mindset…
- What If Guilt Is Just Discomfort In Disguise · 32 min · Säsong 4 Avsnitt 104Ever looked at your calendar, felt the exhaustion creeping in, and still heard yourself say, “Sure, I can do that”? You knew you didn't have the time, energy, or desire. But the…
- Everybody Has An Opinion But Not A Vote · 33 min · Säsong 4 Avsnitt 103When was the last time you made a big life decision without checking whether everyone approved first? We’ve both seen it again and again with midlife coaching clients and in our…
- Whose Rules Are You Living By · 29 min · Säsong 4 Avsnitt 102That moment when you’re about to make a decision and suddenly your mind fills up with opinions you didn’t invite: your parents, your old boss, church folks, culture, and even…
- When Nobody Needs You · 31 min · Säsong 4 Avsnitt 101When the calls slow down and the people you love stop “needing” you, it can feel like relief and loss at the same time. We sit with that tension and ask the question most…
- The Revolution at 100 - Saging Not Aging · 44 min · Säsong 4 Avsnitt 100Episode 100 lands with a question that cuts through all the noise: what do you know now that you did not know 10, 20, even 30 years ago and what are you going to do with it? We…
- Don't Start Over, Start From Here · 31 min · Säsong 4 Avsnitt 99You don’t need a fresh start to create a new season you need a truthful starting point. We’re digging into the midlife urge to “start over” and why it can feel so tempting after…
- Crush The Ants And Keep Moving · 51 min · Säsong 3 Avsnitt 98Season finales can feel like a wrap, but we treat this one like a handoff. We’re looking back on season three with gratitude and a little “whew,” then turning the spotlight…
- Midlife Becoming: Whats Stays, What Goes, What Grows · 39 min · Säsong 3 Avsnitt 97You ever look at your life and think, I’m not who I used to be, but I’m not totally sure who I’m becoming either? That middle space can feel disorienting, especially when the…
- Your Time Is Valuable So Choose Your Yes Carefully · 37 min · Säsong 3 Avsnitt 96Your calendar can look “full” and still feel empty. That’s the midlife moment we’re naming today: every yes matters, not because you’re out of time, but because you finally know…
- You Can Learn To Finish Without Burning Out · 37 min · Säsong 3 Avsnitt 95Unfinished projects are not harmless background noise, they take up real estate in your mind. We feel that cost even more in midlife, when “I’ll get to it later” starts to sound…
- Rebuilding Self-Trust, Even When You Don't Know It's Lost · 42 min · Säsong 3 Avsnitt 94Stacy and Wayne talk about why the real struggle often isn’t confidence, it’s self-trust built or broken by follow-through. We share simple ways to collect “receipts” through…
- Breaking the Not-Enough Narrative · 39 min · Säsong 3 Avsnitt 93That “not enough” voice can sound like the truth when it’s really just a story you learned and kept repeating. We’re Coach Stacy M. Lewis and Coach Wayne, and we go straight at…
- Retirement Isn’t An Ending; It’s A Redesign Of Purpose, Structure, And Freedom · 46 min · Säsong 3 Avsnitt 92What if retirement isn’t the end of your story, but the start of your most intentional chapter? We sit down with Dr. Gregg Lunceford—wealth advisor, researcher of modern…
- Midlife Brain Power Reset · 42 min · Säsong 3 Avsnitt 91Your brain isn’t broken, and you’re not “lazy” or “unmotivated.” When midlife feels foggy, reactive, or scattered, the more honest label is mental overload and it can quietly…
- How To Break The Silence Around Financial Fear · 44 min · Säsong 3 Avsnitt 90Money stress has a way of whispering lies at 2 a.m. You can have the job title, the reputation, even the income and still feel a quiet panic about whether you’ve done enough…
- What If Love Means Letting Go Of Control...Of Your Adult Children · 43 min · Säsong 3 Avsnitt 89Parenting doesn’t end when your child becomes an adult, it just changes shape and sometimes it gets harder to talk about. We still love them deeply, we still worry, and we still…
- When Stress Speaks Through The Body · 42 min · Säsong 3 Avsnitt 88Your body is not being dramatic. It’s being honest. When headaches, fatigue, jaw clenching, tight chest, stomach issues, skin flare-ups, and brain fog keep showing up in midlife…
- Whose Life Are You Living At Midlife · 44 min · Säsong 3 Avsnitt 87What if the problem isn’t your life… it’s the habits running it? Midlife can be packed with career wins, family duties, and community leadership while your inner world feels…
- Midlife Vitality Reset · 38 min · Säsong 3 Avsnitt 86Ever catch yourself rubbing your lower back, forgetting why you walked into the room, and quietly wondering if this is “just aging”? We’re not buying that storyline. A lot of…
