Midlife Unlimited
by Kate Porter
Latest episode
How to Reclaim Yourself to Find Your Thrive as a Midlife Woman with…
How to Reclaim Yourself to Find Your Thrive as a Midlife Woman with…
About this podcast
Midlife Unlimited® is the podcast for women who want more!
I’m your host Kate Porter, The Midlife Metamorphosis Coach®, and each week I'm joined by a fabulous female guest to smash stereotypes, bust myths and tell Midlife how it really is.
Nothing is off limits - because together there's no limit to what we can achieve.
I know what it's like to feel stuck navigating the Midlife maze. I've looked in the mirror and though "Who IS that woman?".
So Midlife Unlimited® is here to let you know you are NOT alone. You don't have to put on a brave face and mask how you really feel. You don't have to settle and play it safe.
I'd love to hear your feedback on this podcast for Gen X-up women - would you like to join me as my guest, or sponsor the show?
And if you'd like to arrange a virtual coffee to talk about how we can work together 1-2-1 or in my all-in-one coaching program MORE! drop me a message.
Here's to being fabulous and flourishing - together!
And to living Midlife Unlimited®.
Episodes
The newest 20 of 113 episodes
- How to Reclaim Yourself to Find Your Thrive as a Midlife Woman with Guest Emma Foster · 55 min · Episode 113Join the Midlife Unlimited® conversation by sending Kate a text What word sums up how you feel about Midlife? Again and again, I’m hearing from Gen X women who feel stuck… lost……
- How to Help Men give themselves Permission to Grieve with Guest Stuart Walker · 1 h 7 min · Episode 112Join the Midlife Unlimited® conversation by sending Kate a text Please note that this episode includes open and candid conversations about grief, loss, and suicide. If you or…
- How to Stick Your Head Above the Parapet with Guest Saskia Skoric · 50 min · Episode 111Join the Midlife Unlimited® conversation by sending Kate a text Do you doubt yourself? Are you hiding your talents? Stifling your creativity because you're worried about what…
- How to use connection to feel you belong as a Midlife woman with guest Angie Litvinoff · 52 min · Episode 110Join the Midlife Unlimited® conversation by sending Kate a text When was the last time you felt like you truly belonged? Not because you were managing everyone else's needs, but…
- How to Meet Yourself Again as a Midlife Woman with Guest Jayne Clayton · 45 min · Episode 109Join the Midlife Unlimited® conversation by sending Kate a text I'm often asked why I use the word metamorphosis over transformation? And it's simple. Because in both my own…
- How to Upcycle Your Future as a Midlife Woman with Guest Jane Pangbourne · 1 h 5 min · Episode 108Join the Midlife Unlimited® conversation by sending Kate a text Is something not sitting right with you? At work? At home? In the social circle you've found yourself in? And if…
- How to Keep Your Passion Alive as a Midlife Woman with Guest Liz Devonshire · 52 min · Episode 107Join the Midlife Unlimited® conversation by sending Kate a text What's your thing? The thing you used to love doing, but life has got in the way of late and you've put your thing…
- How to Survive the AI Age as a Midlifer with Guest Jez Kay · 55 min · Episode 106Join the Midlife Unlimited® conversation by sending Kate a text How do you feel about AI? Is it becoming an essential part of your Midlife? Or are you steering clear, heeding…
- How to Find Your Funny as a Midlife Woman with Guest Lynne Parker · 1 h 2 min · Episode 105Join the Midlife Unlimited® conversation by sending Kate a text It can feel like a struggle some days to find something to smile about, let alone have a good old meno-belly…
- How to Understand your Hormones so you Understand Your Body as a Midlife woman with Guest Charlotte Body · 50 min · Episode 104Join the Midlife Unlimited® conversation by sending Kate a text Menopause. It's a fact, and we can't change that. But one thing I'm all for is making sure the facts we get…
- How to Get a Good Night's Sleep as a Midlife Woman with Guest Sonia Jenkins · 54 min · Episode 103Join the Midlife Unlimited® conversation by sending Kate a text Are you getting enough? Could you always do with more? Sleep! Arguably Midlife’s most precious commodity – and a…
- How to Make Connections that Count as a Midlife Woman with Guest Jen Corcoran · 56 min · Episode 102Join the Midlife Unlimited® conversation by sending Kate a text If you’d told me 10 years ago that I’d be sitting here at 57 with a band of fabulous cheerleaders, and nurturing…
- How to use Western Astrology to make Today your One Day with Guest Ysanne Lewis · 54 min · Episode 101Join the Midlife Unlimited® conversation by sending Kate a text Do you want to unlock the mysteries of the stars? After exploring Chinese Astrology with Denise O'Dwyer in Episode…
- How to Own the Midlife Stage with Guest Sonya Rose · 42 min · Episode 100Join the Midlife Unlimited® conversation by sending Kate a text Are you living Midlife in the shadows? Diluting your brilliance? Stifling how you really think... and feel…
- How to Make Midlife An Adventure with Guest Kamilla Norrman · 46 min · Episode 99Join the Midlife Unlimited® conversation by sending Kate a text Are you feeling a bit flat? Lost your spark? Has life's living put a massive dampener on your zest for life, and…
- How to Escape to the Country with Guest Mia Preston · 49 min · Episode 98Join the Midlife Unlimited® conversation by sending Kate a text How many times have you day dreamed about taking that "do I dare..?" step of making your "one day" today? Are you…
- How to Get Out of Your Own Head with Guest Lisa Webb · 50 min · Episode 97Join the Midlife Unlimited® conversation by sending Kate a text One of the many changes Midlife brings - and one that can really take us by surprise - is spending more time on…
- How to Use Movement Hacking in Midlife with Endurance Sport with guest Alexandra Johnson · 49 min · Episode 96Join the Midlife Unlimited® conversation by sending Kate a text There's a Midlife rebellion going on that we're just not talking about enough! More and more of us are rejecting…
- How to use Photography for Emotional Wellbeing with Guest Natasha Johl · 41 min · Episode 95Join the Midlife Unlimited® conversation by sending Kate a text Whether we're scrolling, posting, working or playing, photographs play a huge part in our daily lives. But, all…
- How to Feel Sexy After 50 with Guest Dr Julie Merriman · 55 min · Episode 94Join the Midlife Unlimited® conversation by sending Kate a text Are you feeling more "meh" than "mwah!? Has sexy time disappeared off your radar, and you'd rather be chilling…
