About this podcast
Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!)
Join Milena every Tuesday for another entry in her journal!
Instagram: Milenasanchezx
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Episodes
The newest 20 of 49 episodes
- 'I'll admit, I'm overwhelmed...' · 26 minAnother week, another episode for you! And this week it's an intimate episode with just you and Milena. We dive into life lately & of course get into some anonymous questions! As…
- 'I’m married to a man but...' Ft Milan · 45 minJoin myself and Milan this week as we dive into what the last few weeks have looked like for us, a bit of Love Island chat and of course we delve into some anonymous…
- 'She said I cheated' Ft Milan · 40 minAnother week, another episode for you! And this week Milan and I give you the low down of our first ever brand trip, plus we answer some anonymous questions that which we want…
- 'For a million pounds would you...' FT Milan · 34 minAnother week, another episode for you! And this week, Milan has joined the chat! We dive into our beautiful weekend in Barcelona, a 'would you do X for a milli?' , Milan's…
- 'When did you know you liked girls?' · 33 minJoin me on my solo episode where I keep you updated on life lately and then I delve into questions/situations you've sent in. From 'When did you know you liked girls' to 'what…
- 'This is what's been going on...' · 21 minJoin me on my solo episode where I look back at 2016, I reflect on the last few years, being lost in your 30s, I update you where I'm at in life and I open up some vulnerable…
- 'Lets be open & honest here...' · 25 minJoin me on my solo episode where I look back at 2016, I reflect on the last few years, being lost in your 30s, I update you where I'm at in life and I open up some vulnerable…
- 'It's 2026 up in this b' Ft. Milan · 34 minWe're back and it's 2026! Happy New Year to you and we hope this episode finds you well! For the first episode of the year of course it's featuring Milan! We continue to answer…
- 'We almost walked away' Ft. Milan · 34 minIt's almost Christmas and Milan & I are still here answering your questions you've sent in as well as a couple dilemmas! We dive into the honest truth on whether we've ever…
- '4 years and counting' Ft. Milan · 40 minThis week join Milan and I going down memory lane of the last 4 years of our relationship. As well as answering some of the questions that you all have sent in, we open up about…
- 'We started couples therapy' Ft. Milan · 46 minThis week I have Milan back the pod! We give you an honest and real insight into our relationship struggles and why it almost didn't work out. We also dive into our first couples…
- 'Is it healing or just woowoo sh*t?' Ft. Jess · 30 minThis week I am joined by my friend Jess who is a 'Nervous System Integration Specialist'. We dive into what it looks like to heal the nervous system, why it's important, PMDD…
- 'Oh baby, it's a journey' Ft. Milan · 44 minThis week I have Milan back the pod! We tell you about our latest holiday in the Dominican Republic and we open up about our baby journey so far! This was a hard episode to do…
- 'Paid in memories' Ft. Jessie Reyez · 24 minThis week was a little mini episode, I had the pleasure of chatting with the amazingly talented Jessie Reyez and I can't wait to have her back already! In celebration of Hispanic…
- 'I'm still traumatised' · 34 minThis week is a solo episode, I thought we'd do a deep dive into my journey of how I got here today. I touch on career, Motherhood, pregnancy and all of the inbetween. If theres…
- 'Our biggest argument' Ft. Milan · 51 minWe're back! Life has been life-ing but Milan and I are here answering all of the questions asked by you! We touch on our biggest argument that changed things for us, crushes…
- 'I don't want to adopt our baby' Ft. Milan · 51 minThis week Milan is back in the building and we answer some questions that you lot have sent in! We touch on life lately, parenthood and update you guys on why we became civil…
- 'He's the devil walking' Ft. Jazz Dempster · 56 minI'm back with another episode and today I'm joined by the lovely Jazz from Netflix's smash hit 'Cheat:Unfinished business' and she didn't hold back one bit! We talked side…
- 'I asked my man if I could have a SisterWife' Ft. Valerie · 47 minThis week I am joined by the founder of one of the biggest women only party GrlzOnlyUK , Valerie. Newly single and from LA we dived into what the Lesbian scene is like in the…
- 'I'm feeling the pressure, but I'll be ok ' · 16 minThis week’s episode is short but deeply personal. I went back and forth on whether I should share it, but I realized that others might be feeling—or have felt—the same way. We’re…
