Mind, Body, and Soil
von Kate Kavanaugh
Care, Connection, and Death: A Journey Through Our Disintegrations…
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Welcome to Mind, Body, and Soil. Join me, Kate Kavanaugh, a farmer, entrepreneur, and holistic nutritionist, as I get curious about human nature, health, and consciousness as viewed through the lens of nature. At its heart, this podcast is about finding the threads of what it means to be humans woven into this earth. I'm digging into deep and raw conversations with truly impactful guests that are laying the ground work for themselves and many generations to come. We dive into topics around farming, grief, biohacking, regenerative agriculture, spirituality, nutrition, and beyond. Get curious and get ready with new episodes every Tuesday!
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- Care, Connection, and Death: A Journey Through Our Disintegrations with Cutter Wood · 1 Std. 30 Min. · Folge 117Episode 117: In this conversation, Kate sits down with Cutter Wood to discuss his new book Earthly Materials: Journeys Through Our Bodies’ Emissions, Excretions, and…
- Inherited Narratives: An Intergenerational View of Farming from One Family with John Seabrook · 1 Std. 59 Min. · Folge 116Episode 116: In this conversation, Kate sits down with John Seabrook, author of The Spinach King: The Rise and Fall of an American Dynasty, to explore the intersection of…
- Humanity and Fire: A History of Relationships with Jordan Thomas · 1 Std. 46 Min. · Folge 115Episode 115: In this episode, Kate sits down with Jordan Thomas to talk about his new book When It All Burns: Fighting Fire in a Transformed World. It might not be the…
- How Sound Connects Us to Our Environments and to One Another with Chris Berdik · 1 Std. 5 Min. · Folge 114Episode 114: In this conversation, Kate Kavanaugh sits down with author Chris Berdik to discuss his new book 'Clamor: How Noise Took Over the World and How We Can Take It Back'…
- Trees in the Foreground: Climbing, Climate, and the Power of Perspective with Marguerite Holloway · 1 Std. 14 Min. · Folge 113Episode 113: In this episode, Kate sits down with author Marguerite Holloway to explore her new book ‘Take to the Trees: A Story of Hope, Science, and Self-Discovery in America’s…
- Forever Chemicals: A History of Contamination and the Power of Community in the Fight against PFAS with Mariah Blake · 1 Std. 36 Min. · Folge 112Episode 112: In this episode, Kate is joined by journalist Mariah Blake to discuss her new book, ‘They Poisoned the World: Life and Death in the Age of Forever Chemicals.’…
- Distilling Transformation and Presence with Tabitha Rose · 3 Std. 10 Min. · Folge 111Episode 111: In this episode, Kate sits down with Tabitha Rose from Skin Fancy to go deep. At once, it’s an exploration of building a bioregional supply chain for a skincare…
- On Muscle: The Stuff that Moves Us and Why It Matters with Bonnie Tsui · 1 Std. 14 Min. · Folge 110Episode 110. In this conversation, Kate sits down with author Bonnie Tsui to talk about her new book On Muscle: The Stuff that Moves Us and Why It Matters. This episode explores…
- We Can Pick Up and Carry Heavy Loads: Exploring Movement in Context with Kate Kavanaugh · 1 Std. 30 Min. · Folge 109Episode 109. In this episode, I (Kate Kavanaugh) reflect on my personal journey with movement from a practical and philosophical standpoint all while weaving it into some of the…
- Is This the Most Unseen and Exploitative Industry in the United States? And Could It Change? With Alice Driver · 48 Min. · Folge 108Episode 108. (note: recorded Fall of 2024) This conversation with Alice Driver about her book Life and Death of the American Worker: The Immigrants Taking on America’s Largest…
- Vision Without Execution is Hallucination with Matt Skoglund · 1 Std. 55 Min. · Folge 107Episode 107. In this conversation, Kate sits down with Matt Skoglund of North Bridger Bison to have a wide-ranging conversation about agriculture, community, the meaning of work…
- Storytelling, Paradox, and How to Bridge Divides (even with our Stone Age brains) with Kurt Gray · 1 Std. 3 Min. · Folge 106Episode 106: In this conversation, Kate Kavanaugh and Kurt Gray--whose book, ‘Outraged!: Why We Fight About Morality and Politics’ is out today--explore the themes of human…
- Carbon: A Flow and Symphony of Life with Paul Hawken · 1 Std. 32 Min. · Folge 105Episode 105: In this conversation, Kate sits down with author and entrepreneur Paul Hawken to explore the multifaceted role of carbon in life and talk about his new book…
- A Pitch for Building Community with Will Bardenwerper · 1 Std. 6 Min. · Folge 104Episode 104. In this episode, Kate sits down with author Will Bardenwerper to talk about baseball. Now, before you think this doesn’t tie in to some of the major themes we’ve…
- As Constant as a March Hare with Chloe Dalton · 1 Std. 16 Min. · Folge 103Episode 103. In this episode of the podcast, Kate sits down with author Chloe Dalton to discuss her memoir Raising Hare. Chloe is a political speechwriter and advisor who during…
- The Grieving Body with Dr. Mary-Frances O’Connor · 1 Std. 18 Min. · Folge 102Episode 102. In this episode, Kate sits down with Mary-Frances O’Connor to talk about her new book The Grieving Body (a follow up to the Grieving Brain). This is an episode for…
- No More Re-Introductions, Only Humans in Process with Kate Kavanaugh · 1 Std. 2 Min. · Folge 101Episode 101: In this episode, I reflect on my journey over the past three years of podcasting, It’s about being a human in process. It’s about taking moments to let ourselves be…
- 100 Episodes, 13 Lessons, and a Lot of Gratitude · 1 Std. 11 Min. · Folge 100100 episodes. Countless hours (over 220 hours). An immense amount of gratitude for you—dear listener. In this episode, I share 13 lessons from the last 100 episodes and my…
- Living Into the Life You Want with Caroline Nelson · 2 Std. 18 Min. · Folge 99Caroline Nelson is living into the life she wants. A lot has happened since we last talked to Caroline a year and a half ago, she opened Little Creek Feed, her meat business got…
- Embracing the Darkness as Fertile Ground: An Exploration of Grief and Community with Francis Weller · 1 Std. 51 Min. · Folge 98As Winter Solstice nears, this conversation is about the transformative power of darkness, about going into our grief, and building community to hold us. In this conversation…







