Mind Matters
by Sarthak Soni
Latest episode
Why You Can't Build a Relationship With Emotional Absence
Why You Can't Build a Relationship With Emotional Absence
About this podcast
Welcome to Mind Matters, where every episode takes you one step closer to becoming the best version of yourself. Hosted by Sarthak Soni, Mind Matters is not just another podcast in the self-improvement space—it’s a transformative experience designed for those seeking practical wisdom, emotional intelligence, and mental clarity. Whether you’re navigating through life’s challenges, looking to sharpen your mindset, or aiming for personal growth, this podcast is tailored to help you achieve balance, resilience, and joy. Join me on Mind Matters, where we will explore inner workings of the mind.
Episodes
The newest 20 of 22 episodes
- Why You Can't Build a Relationship With Emotional Absence · 8 min · Season 1 Episode 22You can’t build a real relationship with someone who’s emotionally absent. No calls. No curiosity. No consistency. Just short replies, story reactions, memes, and silence when…
- Why We Do What We Do · 8 min · Episode 21Description: In today’s episode of Mind Matters, we delve into the psychology and motivations behind human behavior—why we do what we do. Every choice, from our daily habits to…
- Can We Really Stay Friends With An Ex · 10 min · Episode 17Description: In this episode of Mind Matters, we’re diving into one of the most complex post-breakup questions: Can we really stay friends with an ex? Navigating the transition…
- Dating In The Era Of Ghosting And Breadcrumbing · 10 min · Episode 19Description: In today’s episode of Mind Matters, host Sarthak Soni dives deep into the complexities of modern dating in India and beyond. With terms like ghosting, breadcrumbing…
- Friends As Family · 9 min · Episode 18Description: In this episode of Mind Matters, we explore the deep, enduring power of friendships that feel like family. Friendships are often the support systems we choose…
- Long Distance Relationship · 9 min · Episode 18In today’s episode of Mind Matters, we explore the unique journey of long-distance relationships. Being separated by miles can make staying connected challenging, but it also…
- Digital Detox - Escaping Technology For A Clear Mind · 10 min · Episode 17In this episode of Mind Matters, we tackle a challenge that impacts almost everyone in the digital age—finding balance with our technology. From the moment we wake up, we’re…
- How To Be More Likeable And Memorable - Charisma Hacks · 11 min · Episode 15In this episode of Mind Matters, we’re exploring one of the most impactful qualities you can develop: charisma. Imagine having the kind of presence that makes people remember…
- Emotional Resilience - How To Build It And Why It Matters · 9 min · Episode 14In today’s episode of Mind Matters, we’re exploring the powerful concept of emotional resilience—our ability to adapt, recover, and thrive through life’s challenges. From…
- Toxic Vs Healthy Relationships · 9 min · Episode 12• In today’s episode of Mind Matters, we dive into one of the most crucial aspects of our lives—relationships. From romantic partnerships to friendships and family bonds, our…
- Overcoming Loneliness In Life · 11 min · Episode 11In this episode of Mind Matters, host Sarthak Soni dives into the emotional challenge of loneliness, exploring why we often seek out relationships to fill the void within us. But…
- The Art Of Letting Go In Relationships · 13 min · Episode 11In today’s heart-centered episode of Mind Matters, host Sarthak Soni guides listeners through one of life’s most profound challenges—letting go of someone you loved deeply…
- The Power Of Forgiveness · 10 min · Episode 10In this powerful episode of Mind Matters, host Sarthak Soni delves into one of the most challenging yet liberating human experiences—forgiveness. We all carry the weight of past…
- Healing After A Conflict In Relationships · 10 min · Episode 9In this compelling episode of Mind Matters, host Sarthak Soni explores the delicate art of healing after conflict. Whether it’s with a partner, friend, or family member, conflict…
- The Subtle Art of Making You Leave · 10 min · Episode 8Podcast Episode Description: The Subtle Art of Making You Leave In this episode of Mind Matters, host Sarthak Soni dives into the frustrating and all-too-common phenomenon where…
- Managing Expectations in Relationships · 9 min · Episode 7Podcast Episode Description: Managing Expectations in Relationships. In this episode of Mind Matters, host Sarthak Soni guides you through the delicate art of managing…
- Fixed Mindset Vs Growth Mindset · 11 min · Episode 6In today’s Mind Matters episode, host Sarthak Soni takes a deep dive into one of the most transformative concepts in personal development—Growth Mindset vs. Fixed Mindset. What’s…
- Setting Boundaries While Keeping Connections Alive · 9 min · Episode 9In this insightful episode of Mind Matters, host Sarthak Soni tackles the delicate balance of setting boundaries while keeping relationships strong. Boundaries are essential for…
- Practicing The Power Of Gratitude in Life · 9 min · Episode 4In this heartwarming episode of Mind Matters, host Sarthak Soni takes you on a transformative journey into The Art of Gratitude. Learn how practicing gratitude can reshape your…
- Jealousy and Insecurity in Relationships · 9 min · Episode 3In this powerful episode of Mind Matters, host Sarthak Soni delves into the complex and universal emotions of jealousy and insecurity in relationships. Why do we feel jealous…
