About this podcast
The third season of the podcast that unlocks the mental fitness tactics of elite sports professionals and high performance personas is coming soon – with new guests, a new co-host and new practical exercises we can all adopt in our daily lives.
Listen out for a new episode of Mind Set Win dropping every Tuesday and Thursday with high performance personas including Xavi Simons, Liam Lawson, Saya Sakakibara, Kristian Blummenfelt and many more, all sharing the psychological approaches that have made all the difference in their careers.
Host Lisa Ramuschkat is joined in Season 3 by Head of Mental Performance at the Red Bull Athlete Performance Center, York-Peter Klöppel, to offer expert insight and some valuable tips and takeaways we can incorporate into our everyday routines to help develop our mental strength.
Seasons 1 & 2 featured episodes exploring relatable themes like resilience, focus, self-belief and decision-making. During an UNCUT series we shared the full-length uninterrupted interviews with the likes of Carissa Moore, Christian Horner, Stefanos Tsitsipas and Mondo Duplantis. Check them all out below and get ready for more in Season 3.
Get in touch with us [email protected] and check out our YouTube channel Mind Set Win - YouTube
For more info check out: Mind Set Win: Discover the keys to a winning mindset (redbull.com)
Episodes
The newest 20 of 99 episodes
- Introducing: How to Be Superhuman · 35 minIf you love stories about going to the very edge of human endurance, then you’re in for a treat. We’ve just launched Season 3 of our adventure podcast How to Be Superhuman, with…
- Skydiving through Tower Bridge with Marco Waltenspiel & Marco Fürst (Live Show) · 38 minHow do you prepare for the project of a lifetime? In this episode we're bringing you into the minds of Marco Fürst & Marco Waltenspiel, the two 'Wings through Tower Bridge'…
- Sasha DiGiulian (Part B) - Learn to use breathing to control your nerves! · 27 min · Season 3 Episode 12In the last episode of this season, sports psychologist York-Peter breaks down why failing is a vital part of succeeding and discusses various breathing techniques that help you…
- Sasha DiGiulian (Part A) - About how she keeps on falling and failing but still continues pushing progession · 35 min · Season 3 Episode 12Trailblazing climber Sasha DiGiulian allows us a peek into her mind and walks host Lisa through how she managed to sustain 5 hip surgeries and compete in a "sport of failure"…
- Introducing Red Bull Racing’s Talking Bull podcast! · 14 minHey friends, we want to introduce you to another Red Bull podcast that we think you will love! The Talking Bull podcast brings you exclusive content from behind the scenes of the…
- Dr. Michael Gervais - Why FOPO (Fear Of People's Opinions) is the biggest obstacle to reaching our full potential! · 1 h 1 minIn a special chat with 'Finding Mastery' host and high performance psychologist Dr. Michael Gervais, host Lisa digs deeper into the personal history of Mike's pioneering concept…
- Miles Chamley-Watson (Part B) – The ultimate guide to ACTUALLY letting go · 11 min · Season 3 Episode 10A lesson shared by pro-fencer Miles Chamley-Watson inspires sports psychologist York-Peter Klöppel to break down how exactly you can learn to let go of a topic you have been…
- Miles Chamley-Watson (Part A) - Why a short memory is the key to winning · 30 min · Season 3 Episode 10This week pro-fencer Miles Chamley-Watson talks to host Lisa about why the best athletes have the shortest memory and how his mask shapes his approach to competition. Reach out…
- Smriti Mandhana (Part B) – Routines vs rituals: why you need to know the difference! · 13 min · Season 3Sports psychologist York-Peter Klöppel builds on Smriti Mandhana's conversation with Lisa, and explains why routines are vital for staying flexible and keeping focus.Reach out to…
- Smriti Mandhana (Part A) – What goes in the diary stays in the diary · 50 minWPL-winning cricket captain Smriti Mandhana explains how finding a few minutes of calm before games – and some brutally honest journalling – helps her thrive on the pressure that…
- Jamie O'Brien (Part B) - Mind over matter, why a strong mind can conquer any challenge · 16 min · Season 3 Episode 8After a great conversation with surfing legend Jamie O'Brien, sports psychologist York-Peter Klöppel explains why Jamie's ability of becoming friends with your fear is the…
- Jamie O'Brien (Part A) – On how to become superhuman and breaking 26 surfboards in 6 months · 47 minSurfing legend Jamie O'Brien chats to host Lisa about taking calculated risks, why the flow state is so important to him and how he carries on his legacy and love for surfing. Do…
- B-Boy Phil Wizard (Part B) - Why talking to yourself helps you win · 20 minBuilding on Lisa's chat with breaking champion Phil Wizard, sports psychologist York-Peter Klöppel analyses ways to take control of your inner monologue and self-talk your way to…
- B-Boy Phil Wizard (Part A) - "I'm getting tired of living this way" and his constant battle with imposter syndrome · 54 minBreaking champion and Red Bull BC One Winner B-boy Phil Wizard opens up to host Lisa about his experience with negative self-talk and how he deals with imposter syndrome. Phil…
- Introducing The Norwegian Method with Olav Bu! · 13 minOlav, one of our favourite guests this season has his own podcast that we know you’ll love! It’s co-hosted by Dr. David Lipman, as he and Olav discuss the Norwegian method in…
- Kristian Blummenfelt & coach Olav Bu (Part B) - How to build your own Breakthrough! · 21 minIn Tuesdays conversation with world champion and record-breaking triathlete Kristian Blummenfelt and his coach Olav Bu, sports psychologist York-Peter Klöppel explains what makes…
- Kristian Blummenfelt and coach Olav Bu (Part A) – How they defy what science thought was impossible · 1 h 5 min · Season 3 Episode 6In a conversation with record-breaking triathlete Kristian Blummenfelt and his coach Olav Bu, Mind Set Win host Lisa explores how far they will go to find peak human performance…
- Drew Binsky (Part B) - Why do humans choose the bad over the unknown? · 20 min · Season 3 Episode 5In this week’s Part B, York-Peter extracts the most important takeaways from Lisa’s conversation with Travel content creator and YouTuber Drew Binsky. He tackles questions like…
- Drew Binsky (Part A) - “I’ve met a man who hasn’t slept in 62 years” · 50 min · Season 3 Episode 5Having visited every country, travel Content Creator Drew Binsky has been on the most dangerous and heaviest cargo train in the world for 2 days, has had food poisoning over 70…
- Siya Kolisi (Part B) - World Cup Winning captain shares how you can become a better leader. · 20 min · Season 3 Episode 4Using Siya Kolisi’s conversation with Lisa as an example, York-Peter and Lisa break down what it means to be a good leader and increase your self-awarenes. Take this test to find…
