Mindset Is Art
af CJ Ledy
Seneste episode
The Art of Curating Your Reality: Alien Walk & Talk
The Art of Curating Your Reality: Alien Walk & Talk
Om denne podcast
CJ Ledy is a mindset coach, best selling author, and keynote speaker who mixes science, stories, and inspiration to enhance your four pillars (health, wealth, love, and fulfillment).
MIA is an educational, personal development podcast focused on ways to take great care of your mind. Ledy is also a real estate entrepreneur with a transaction volume over $100M and speaks to the power of mindset as it relates to business success and balance in life. Mindset Is Art centers around philosophy, human psychology, mindset, neurology, and state of mind, as they relate to life and business. Whether you're a business person, a creative artist, or simply someone who wants to live life to the fullest, this podcast is for you. Visit CJLedy.com for more information on coaching, his book Tune Your Mind, new podcast episodes, and other mindset motivation.
Episoder
De nyeste 20 af 144 episoder
- The Art of Curating Your Reality: Alien Walk & Talk · 10 min.Imagine an alien lands on Earth, and you're given 30 days to show it what life is all about. Your mission? Make it fall in love with being alive. What people would you introduce…
- The Samurai Secret: Why PRESENCE Is Your Greatest Strength · 8 min.What does a Japanese tea ceremony, a samurai preparing for battle, and your morning cup of coffee have to do with success, happiness, and living a better life? More than you…
- What Would You Do If Money Were No Object? | The Quote That Changed My Life · 10 min.If you knew you couldn't fail, how would you really choose to spend your life? Over a decade ago, a simple question from philosopher Alan Watts changed the direction of my life…
- The Art of Choosing Your STATE OF MIND (6 Steps) · 8 min.What if your state of mind was not something that happened to you, but something you could consciously choose? In this episode of Mindset Is Art, CJ explores one of the most…
- Lines are for Losers: Take Action, No More WAITING for Success · 12 min.Do you feel like you are waiting for success to come to you? This episode reframes success as a contact sport—you don’t get picked, you step up. With stories from coaching calls…
- 3 Levels of Mindset Evolution · 10 min.Is your mindset in level 1, 2 or 3? The Three Levels of Evolution: From Clarity to Mastery In this episode of Mindset Is Art, CJ walks you through the three levels of evolution…
- The Invisible Filters Shaping Your Life · 10 min.What frames are you viewing the world through? Can you modify your view of important categories of your life to enhance your experience of it all? You’ll learn how to question…
- 3 Steps to Personal Leadership · 13 min.Do you consider yourself to be a leader? Today’s episode reframes leadership as a daily personal practice—not just a job title. CJ shares how scaling from a solo operator to…
- Mental Fitness: Building Strength That Lasts · 6 min.Do you wish your mindset could change overnight? The truth is—lasting transformation doesn’t happen instantly. Just like building muscle in the gym, mental strength takes time…
- Rhythm of Life Meditation · 6 min.Has life been feeling like a mission or a test? It’s easy to forget the simple rhythm of being. Core Message: Life isn’t about reaching a finish line—it’s about engaging in the…
- What is the Purpose of Life? · 6 min.What if the purpose of life isn’t a mission to accomplish, but a dance to experience? In this episode, CJ Ledy challenges the pressure we put on ourselves to “figure it all out”…
- Meditation Masterclass (Level 8 of 8 - Bringing it all Together) · 21 min.MindBody Mastery: Bringing It All Together (MindBody Response Technique) You’ve built the tools. You’ve trained the mind. Now it’s time to use it—on demand. In Level 8, CJ wraps…
- Meditation Masterclass (Level 7 of 8 - Heart Rate Regulation) · 17 min.If your heart could set the tempo of your life… would you want it rushed, or intentional? In Level 7 of the MindBody Response Technique, CJ introduces the art and science of…
- Meditation Masterclass (Level 6 of 8 - Calm Mind, Empowered Spirit) · 15 min.Once your mind is quiet... what do you choose to plant? In Level 6 of the MindBody Response Technique, CJ takes you deeper into the alpha state and teaches you how to…
- Meditation Masterclass (Level 5 of 8 - Reaching a Mental Alpha State) · 19 min.What if you could tap into the brain’s most creative and focused state—on command? In Level 5 of the MindBody Response Technique, CJ introduces a new layer of mental training…
- Meditation Masterclass (Level 4 of 8 - Aligning Body and Mind) · 19 min.What happens when your body is fully relaxed… and your mind steps into power? In Level 4 of the MindBody Response Technique, CJ brings together the physical stillness cultivated…
- Meditation Masterclass (Level 3 of 8 - Deep Muscle Relaxation) · 20 min.Where do you carry stress in your body—and when was the last time you let it go? In this episode, CJ guides you through Level 3 of the MindBody Response Technique, introducing a…
- Meditation Masterclass (Level 2 of 8 - Breathing into Positivity) · 15 min.How often do you intentionally choose your emotional state before the day chooses it for you? In this episode, CJ guides you into Level 2 of the MindBody Response Technique—where…
- Meditation Masterclass (Level 1 of 8 - Deep Calm Through Deep Breath) · 15 min.What if you could train your body to stay calm under pressure—like Navy SEALs do? In this episode, I reintroduce Level 1 of my signature meditation method: the MindBody Response…
- Reset Your Mindset While You SLEEP: Night & Morning Rituals that Work · 9 min.Your mindset isn’t just shaped by what you do during the day—it’s also deeply influenced by how you sleep. In this episode, we dive into the science of sleep and why your…
