Mindspo
by Rochelle Fox | Mindset, Meditation & Manifestation Teacher
133. Step Into Your Main Character Era: An Aries Season Walking…
About this podcast
What if your darkest moment was actually the universe's greatest gift?
Ten years ago, I was living what seemed like a dream life – a regular on Sydney’s social scene, a successful DJ, and a red-carpet presenter for 2DayFM, interviewing celebrities for a living. But behind the cameras and beneath the smile, I was battling the demons of PTSD that threatened to consume me entirely. That breaking point became my breakthrough, setting me on a path that would transform not only my life but countless others.
I'm Rochelle Fox, your host, meditation teacher, author of 'Magnetic' and the visionary behind the Mindspo app that's revolutionising manifestation. Through my journey from rock bottom to radical awakening, I’ve built Mindspo into a global personal development school, hosted over 30+ transformative retreats worldwide, and dedicated my life to decoding the science of conscious creation.
The Mindspo Podcast is here to guide you in living a life of magnetic alignment that feels good to you, so you can reach your highest potential and achieve those big dreams without burning out in the process. Through solo episodes and interviews with thought leaders and experts who've walked the path of transformation, I share the tools and wisdom that have changed not only my life but thousands of others.
From spirituality and manifestation to mental health, personal growth, entrepreneurship, and success, every episode bridges ancient wisdom with modern manifestation, revealing how to harness your inner power and create abundant success while maintaining inner peace.
The universe doesn't make mistakes. You're here because you're ready for more – ready to transform your pain into purpose, your struggles into strength, and your dreams into reality.
Join our global community of conscious creators who refuse to settle for anything less than a meaningful, fulfilling life. New episodes drop every week. Your future self will thank you for pressing play.
Keep the conversation going and connect with us via the Soul Fam group on Facebook: https://www.facebook.com/groups/500163608944346
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Episodes
The newest 20 of 134 episodes
- 133. Step Into Your Main Character Era: An Aries Season Walking Meditation · 19 min · Episode 133This meditation is from the Mindspo App. Get 50% off your yearly subscription at mindspo.app/75regulate Aries season is the season of bold beginnings, owning your energy, and…
- 132. Why Your Manifestations Aren't Working ft. Cleo Massey · 47 min · Episode 132She went from child star to years of rejection to creating her own world of manifestation magic, and she's sharing exactly how it happened. In this episode, Rochelle sits down…
- 131. 7 Rules for the Year of the Fire Horse (Harness This Energy Without Burning Out) · 29 min · Episode 131It's here. The Year of the Fire Horse is officially upon us, and the energy is unlike anything we've felt in a long time. We're sitting inside a triple portal: lunar new year…
- 130. The Astrology of Location: How to Find Love, Launch Big & Live in Alignment Ft. Helena Woods · 58 min · Episode 130Have you ever landed somewhere and immediately felt like you'd come home? Or spent years in a city that just felt… off? There's a reason for that. In this episode…
- 129. I Have a Theory About People Who Are Obsessed with Personal Growth · 32 min · Episode 129If you've ever felt like you talk about wellness "too much" or wondered why you can't stop consuming every personal growth podcast you find - this episode might be your sign…
- 128. I Have a Theory That Life Is A Game · 22 min · Episode 128Life is a game, whether you see it that way or not. The question is: are you playing it as the main character, or are you an NPC? In this episode, I'm joined by Soll and we're…
- 127. I Have A Theory That You'll Never Feel Peace In Something You Weren't Meant To Settle In · 14 min · Episode 127That thing you keep forcing? The place you can't get comfortable no matter how hard you try? I don't think it's you. I think your soul already knows what your brain hasn't caught…
- 126. I Have a Theory That Your Next Level of Success Doesn't Come From a Better Mindset, but a More Regulated Nervous System · 26 min · Episode 126If you've been doing all the mindset work, but you're still feeling blocked, exhausted, or dysregulated, this is for you. Your next level of success doesn't come from a better…
- 125. I Have A Theory That Your Purpose Is To Have An Experience · 10 min · Episode 125If you’ve ever felt lost trying to figure out your purpose or felt pressure to have one clear mission statement for your life, I need to tell you something. I spent years…
- 124. I Have A Theory That The Quantum Crumble Comes Before The Quantum Leap · 25 min · Episode 124If everything feels like it's falling apart right now, you're not going crazy. You're in the quantum crumble and you're about to have a quantum leap. When you ask the universe…
- 123. I have a theory that momentum beats perfection · 23 min · Episode 123Momentum beats perfection. Every single time. And if you've been holding back on putting yourself out there because things aren't ready yet, this episode is your wake up call…
- 122. I Have A Theory That Somatic Nervous System Regulation Is The New Meditation · 22 min · Episode 122If you struggle with traditional meditation or feel like you can't sit still, this episode is for you. I'm talking about why somatic nervous system regulation is the new…
- 121. I Have a Theory That You Get the Best When You Expect the Best · 17 min · Episode 121I really believe that when you expect the best, you get the best. And I know that might sound overly simplistic but stay with me here. I'm breaking down the law of assumption in…
- 120. I Have a Theory That You Teach People How to Treat You · 23 min · Episode 120If you're not happy with how someone's treating you, I have to ask: have you actually told them? Or are you just venting to your friends, hoping they'll magically figure it out?…
- 119. I Have a Theory That You're Always Aiming At Something, Even When You're Aiming At Nothing · 17 min · Episode 119If you've been feeling aimless, lost, or like you're just drifting through life without direction, I need you to understand something. You're still aiming at something. Your…
- 118. I Have a Theory That the Little Things Are Actually the Big Things · 16 min · Episode 118If you started the year with a massive to-do list and now you're in a state of freeze, beating yourself up because nothing's moving, this one's for you. I've been there more…
- 117. I Have a Theory That Sometimes You Learn More on the Return · 21 min · Episode 117I'm recording this from my childhood bedroom at my parents' place. I'm hardly ever home. I've spent the last ten years running, travelling, building, always chasing what's next…
- 116. I Have a Theory That You're Scared to Be Seen Trying · 21 min · Episode 116Everyone you compare yourself to? They're trying. They've been cringe. They've had zero views, zero sales, zero claps. They remember what it felt like to speak to a brick wall…
- 115. I Have a Theory That the Relationship Dies When the Fun Dries Up · 30 min · Episode 1152025 tested us. Like really tested us. Soll and I have been together for 15 years and last year we had to have some of the hardest conversations we've ever had. He’s on this…
- 114. I Have a Theory That Most People Live a Life of Limits in a Universe of Quantum Possibilities · 24 min · Episode 114Today is a very special day for me. One year ago today, my book Magnetic was born. And I wanted to celebrate by talking about one of my favorite quotes I wrote in it. It's a…
