Shownotes
Digital Hygiene with Nishaan Sandhu.
Join the monkeys as we welcome mind -body coach Nishaa Sandhu of Nourish Mind Body Spirit for a fascinating discussion about the effects our digital devices have on our lives!
Learn about ways to reduce the negative impacts, and become more mindful, effective, and focused! Visit Nishaan's website at www.nourishmindbodyspirit.com
Website: podcasters.spotify.com
