More Lovin Podcast
by LeAnn Austin
Latest episode
Episode 249: We Crave What We Consume
Episode 249: We Crave What We Consume
About this podcast
More Lovin… is the podcast where love, connection, and fun mix together.
Each week we explore simple tools and insights to calm your body, focus your mind, and soften your spirit ~ so your heart can lead with joy, deeper connection, and More Lovin.
Episodes
The newest 20 of 249 episodes
- Episode 249: We Crave What We Consume · 13 min · Episode 249What are you teaching yourself to crave? Maybe you don't have to wait until you want the healthy choice. Choose it. Consume it. The craving might catch up. Resources~ Free…
- Episode 248: Faith & Fitness with Jeff Stebar · 18 min · Episode 248Jeff Stebar has been running for nearly 45 years and more than 50,000 miles! He believes some of life's greatest blessings come through faith, fitness, friendship, and…
- Episode 247: What If We Flipped It? · 10 min · Episode 247What if you're not stuck because you don't have an answer ~ What if you're asking an unhelpful question? Let's play a game together... Resources~ Free 3-Minute Reset HERE…
- Episode 246: You Don't Need To Fix It · 10 min · Episode 246"I just need to get myself together." What if you don't need to fix yourself, or anything? Maybe you just need a 3-Minute Reset! Resources~ Free 3-Minute Reset HERE One-on-One…
- Episode 245: Head + Heart · 12 min · Episode 245Who's usually in charge when YOU make a decision? Your head? Your heart? Your body? Your spirit? What if they all have something to say? Resources~ Free 3-Minute Reset HERE…
- Episode 244: Slowing Down with Robyn Townsend · 38 min · Episode 244Are you a DOER? The amazing Robyn Townsend is, and she's learned that the most loving thing she can do is slow down. Take a listen to this beautiful conversation ~ and slow down…
- Episode 243: LOVE ~ More Than a Feeling · 11 min · Episode 243What if love isn't just something you feel, but something you practice? How do you choose to love when you don't feel particularly loving? Take a listen to discover more…
- Episode 242: CONNECT ~ We Were Never Meant to Do Life Alone · 8 min · Episode 242What if 30 seconds could change someone's whole day? Take a listen and explore why we were never meant to do life alone. Resources~ Free 3-Minute Reset HERE One-on-One Coaching…
- Episode 241: MOVE ~ The First Step to More Lovin · 8 min · Episode 241What if movement isn't about becoming fitter, rather becoming FREER? That's what we're exploring today, as well as my new More Lovin Method: MOVE. CONNECT. LOVE. Resources~…
- Episode 240: Undivided Waters with Alyssa Trulove · 22 min · Episode 240What if your greatest struggle could become your greatest superpower? This week's podcast conversation with Alyssa is one you won't forget. Born partially deaf, she shares how…
- Episode 239: Health Is Your Greatest Wealth · 11 min · Episode 239What if your greatest investment isn't in your bank account, but in your body? And it's never too late to invest! Resources~ Free 3-Minute Reset HERE One-on-One Coaching Details…
- Episode 238: Keep Going ~ The Secret to Consistency · 10 min · Episode 238What if you're not inconsistent? What if you're just... Resources~ Climb Your Everest Experience HERE Free Download: Lovin Check-In https://leannaustin.com/lovincheckin/ Free…
- Episode 237: Climb Strong without Burning Out · 9 min · Episode 237When was the last time you felt tired, and your first thought was: "I just need to push harder." What if that's not actually what you need? Take a listen to end the burn out…
- Episode 236: Essence with Brooke Snow · 34 min · Episode 236Brooke Snow has a beautiful gift for helping us see ourselves through the lens of love and acceptance. Her insights have blessed by life, and I'm so grateful to share this…
- Episode 235: What's Really Slowing You Down? · 9 min · Episode 235Why do we overdo, shut down, procrastinate, people-please, and get stuck in the same loops? Take a listen to hear what to do about it... Resources~ Climb Your Everest Experience…
- Episode 234: Catch Your Breath · 9 min · Episode 234Often the strongest thing you can do isn't push harder ~ it's pause long enough to catch your breath. Here are 3 simple tools of how to do it... Resourses~ Climb Your Everest…
- Episode 233: Base Camp ~ Why You Feel This Way · 8 min · Episode 233Your nervous system may be running the show more than you realize ~ and understanding it can change everything! In this first episode of Your Calm, Strong Climb, we're…
- Episode 232: Leave People Better Than You Found Them with Colleen Rue · 17 min · Episode 232One of the greatest gifts from my 29029 adventure was meeting the incredible Colleen Rue. She has a beautiful way of seeing people, speaking their names, and making everyone feel…
- Episode 231: Climb Your Everest · 7 min · Episode 231What's been calling to you lately ~ that dream, goal, or next step that feels exciting, but also a little scary? Join me for Climb Your Everest experience on July 7th HERE…
- Episode 230: I Did It! · 8 min · Episode 230My two-year-old grandson loves to say, "I did it!" When's the last time you celebrated by saying that too? Resources~ Climb Your Everest Experience HERE Free Download: Lovin…
