Show notes
6 ROUNDS - START EVERY 4' TEAM OF 2 - ALTERNATE A & B A 30mt Handstand Walk (6x5mt) 10 Sandbag Over the Bar B 10 Wall Walks 30 OH DB Lunges Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it 🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si...
