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My Inner Torch

My Inner Torch

Codependency: Are We Codependent, or Are They?

· 23 min

Note dell’episodio

Send us Fan Mail 🎯 Key Takeaways Core Points: I check whether I feel valuable only when someone needs my help.I stop treating need as love. Dependency and emotional reciprocity are different things.I expect pushback when I set boundaries. Negative reactions don’t prove I’m wrong, but they reveal how much the relationship relied on my old role.I stop taking responsibility for another adult’s emotions. I can’t regulate someone else or reassure away their insecurity.I recognize when my need fo...

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