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Naked Truths

Naked Truths

by The Not-So filtered Therapist

Society & CultureE · Explicit
Latest episode
Ep. 31 - Why Is It Always So Hard?

About this podcast

Ever wonder what your therapist really thinks? Welcome to Naked Truths, getting real with me, your not-so-filtered therapist. Join each week as we strip down the layers on relationships, family drama, parenting pitfalls, dating disasters, and more. Get ready to laugh, cry, and learn because life's a lot more interesting unfiltered. So join me on Spotify, Apple, and wherever you listen to your podcasts.

Episodes

The newest 20 of 32 episodes

  • Ep. 31 - Why Is It Always So Hard? · 21 minOn today’s episode of Naked Truths, your not so filtered therapist answers the question…”Can people really ever change”? See Privacy Policy at https://art19.com/privacy and…
  • Ep. 30 - Come Together · 41 minOn today’s episode on Naked Truths, your not so filtered therapist and her sister discuss why it’s so hard to listen. Learn how the “us vs them” mentality started, how…
  • Ep. 29 - The Stories We Tell… · 55 minListen as your not so filtered therapist talks with Dr. Jay Taylor about the harmful narratives we believe about ourselves. Learn where these stories come from and how we can…
  • Ep. 28 - Parenting The In Between · 40 minHow do we parent “emerging adults”? Listen to your not so filtered therapist and her sister discuss the difference between being a manager and a consultant, why it is actually…
  • Ep. 27 - GETTING HEAD Space · 39 minWe’re back! Join your not so filtered therapist as she’s back from vacation. Listen as she and her sister talk about the importance of resetting, recharging and clearing out your…
  • Ep. 26 - End it With a BANG! · 40 minToday Your Not So Filtered Therapist answers your most commonly asked questions about sex and relationships. Listen and learn how to tweak your partner’s bedroom technique, how…
  • Ep. 25 - Is H*PE Just Another Four Letter Word? · 29 minJoin your Not So Filtered Therapist as she struggles with the concept of hope. Listen as she discusses both the good and the dangers of being hopeful and then learn how to make…
  • Ep. 24 - You AbsoF*CKingLutley SHOULD not! · 21 minJoin your Not So Filtered Therapist as she discusses her most hated word…SHOULD. Learn why it’s shame based and how to reframe those statements in order to motivate yourself…
  • Ep. 23 - Come Again….. · 31 minYour Not So Filtered Therapist is talking about SEX and DESIRE again! If you are (still) not having the intimacy you want, this is the episode for you. See Privacy Policy at…
  • Ep. 22 - Keeping Your Peace · 5 minIt’s another quickie! Listen and learn as Your Not So Filtered Therapist reminds you that taking care of yourself, isn’t selfish at all. See Privacy Policy at…
  • Ep. 21 - Letting Go · 21 minOn today’s podcast, Your Not So Filtered Therapist talks about losses, big and small. Learn how “reframing” can help move you forward so that you can release your past and…
  • Ep. 20 - MORE Naked Truths · 24 minIt’s our 20th Episode! Listen as Your Not So Filtered Therapist answers your questions and learn how to have the “right fight”, why I am anonymous, and why F*CK is the best word…
  • Ep. 19 - Come On My Couch: Demystifying Therapy · 38 minJoin Your Not So Filtered Therapist and her sister as they laugh and debunk therapy myths. Learn why your friends and family CAN’T be your therapist, why going to therapy is a…
  • Ep. 18 - How About A Quickie? · 5 minJoin Your Not So Filtered Therapist for what will surely be the most satisfying 5 minutes of your day…. See Privacy Policy at https://art19.com/privacy and California Privacy…
  • Ep. 17 - How To Therapy Proof Our Kids · 32 minJoin Your Not So Filtered Therapist as she walks you through the 10 very important S’s of parenting. Listen and learn how to provide our kids with a sense of security, teach them…
  • Ep. 16 - Confessions from a Recovering Perfectionist · 35 minJoin your Not so Filtered Therapist and a very special guest and they discuss what it feels like to chase perfectionism. Whether the high expectations come from us or somebody…
  • Ep. 15 - How Can We Calm the F*CK Down? · 34 minAnxious thoughts getting the best of you? Has 2025 been just a little too much? Join your Not So Filtered Therapist as she talks with Liz Davis, MS, LPC about perceived threats…
  • Ep. 14 - Dating Over the Speed Limit · 42 minWhy is dating in your 50s+ so hard? Join the Not So Filtered Therapist as she talks with three women “in the trenches”. Find out why there should always be a good night kiss…
  • Ep. 13 - Being at the “Right Now” · 40 minSounds so simple, right? Listen as the unfiltered therapist puts Angela and JR from the “Let ‘Em Know” podcast on the hot seat as they explain how their “Right Now” has led them…
  • Ep. 12 - Good Parenting - A Son’s Perspective · 41 minJoin the not so filtered therapist and her son as they discuss all things parenting. Learn how to build resiliency in your children, how to get your kids to open up and how the…

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