Next-Level You Podcast
by Stefanie Dingbaum LISW CCHt
Latest episode
151. You Don’t Need Another Expert. You Need the Right Room.
151. You Don’t Need Another Expert. You Need the Right Room.
About this podcast
Welcome to Next-Level You Podcast with Stefanie Dingbaum, certified clinical hypnotherapist and licensed mental health therapist! This podcast is your go-to space for empowering conversations about personal growth, professional development, and stepping into your most authentic, next-level version of yourself. The weekly episodes are packed with mindset shifts, manifestation practices, and actionable strategies for achieving your goals, increasing your confidence, and gaining clarity. Whether you're chasing big dreams, seeking alignment, or ready to up-level your mindset, this podcast will inspire you to raise your energy, embrace your authenticity, and create a life that you're excited to wake up to every day--this is where transformation begins! Let's raise the vibe, unlock your potential, and make your dreams a reality--because your next-level self starts HERE!
www.stefaniedingbaum.com
www.waveshealingtherapy.com
Episodes
The newest 20 of 151 episodes
- 151. You Don’t Need Another Expert. You Need the Right Room. · 54 min · Episode 151The right room doesn't just help you grow your business. It helps you reconnect with yourself, trust your intuition, and create success that actually feels aligned. In this…
- 150. 5 Days of Your Life Are Not a Warm-up for 2 · 19 min · Episode 150You don't have to wait for the weekend, your next vacation, or a special occasion to experience joy. The magic is already hiding in your everyday life. In this microdose episode…
- 149. Coming Home to Myself 3 Spiritual Awakenings Later · 33 min · Episode 149Motherhood did not just make Stefanie a mom. It brought her home to herself. In this personal episode of Next Level You, Stefanie opens up about how her journey to motherhood…
- 148. The Ultimate Manifestation Hack: Self-Love · 1 h 3 min · Episode 148Self-love is not separate from manifestation. It is one of the biggest pieces of the puzzle. In this episode, Stefanie sits down with Kelsey Aida, manifestation and self-love…
- 147. Are You Ready to Become a Fully Recovered People Pleaser?! · 28 min · Episode 146People pleasing is not just being nice. It is what happens when you keep abandoning yourself to keep everyone else comfortable. In this episode of Next Level You, Stefanie shares…
- 146: You Don't Need to Become Her, You Need to Unbecome Everything That Isn't Her · 41 min · Episode 146In this solo episode, Stefanie pulls back the curtain on a brand new container she is launching: The Unbecoming Circle - and shares exactly why she created it, who it is for, and…
- 145. You Don't Have to Be the Loudest Voice in the Room to Be Heard · 1 h 0 min · Episode 145Sometimes growth does not just change your business. It changes your circle, your voice, and the way you let yourself be seen. In this episode of Next Level You, Stefanie sits…
- 144. Every Trigger is a Clue & A Data Point · 30 min · Episode 144Your triggers are not random. They are mirrors showing you where there is still something to understand, heal, or reclaim. In this episode of Next Level You, Stefanie breaks down…
- 143. What Happens to Your Nervous System When You Take Therapy Off the Couch · 1 h 11 min · Episode 143Walk and talk therapy takes the pressure out of healing by getting you out of the chair and back into your body. In this episode of Next Level You, Stefanie sits down with…
- 142. Your Circle is Your Ceiling · 23 min · Episode 142Your circle is not a luxury. It is one of the biggest predictors of how far you will grow. In this episode of Next Level You, Stefanie records from Scottsdale after the…
- 141. If You Are Not Tired of Talking About Your Business - Then You Aren't Doing It Right · 60 min · Episode 141Marketing is not a burden. It is your opportunity to make sure the right people know how you can help them. In this episode of Next Level You, Stefanie sits down with Sarah…
- 140. The Upgrade Nobody Saw Coming Home With Me · 19 min · Episode 140The transformation does not end when you leave the room. It either gets protected, or it gets pulled back into your old environment. In this microdose episode, Stefanie reflects…
- 139. You Are The Main Character: Start Acting Like It · 45 min · Episode 139You are allowed to shine, take up space, and act like the main character of your own life. In this solo episode, Stefanie records from Scottsdale after attending the Powerhouse…
- 138. Pivoting Isn't Failing — It's Called Alignment · 16 min · Episode 138Pivoting is not a sign that you failed. It is a sign that you are listening to the version of you that exists now. In this microdose episode of Next Level You, Stefanie shares a…
- 137. The Nervous System Shift High-Achieving Women Need · 55 min · Episode 137Your nervous system is not meant to run on hustle forever. There is another way to live, lead, receive, and grow. In this episode of Next Level You, Stefanie sits down with Mary…
- 136. Their Comfort Zone Is Not Your Roadmap to Success · 40 min · Episode 136You do not need everyone to understand your vision before you go after it. You just need to trust that it was put on your heart for a reason. In this episode, Stefanie shares a…
- 135. Visibility Is a Confidence Problem, Not a Content Problem · 1 h 4 min · Episode 135Marketing doesn’t have to feel scripted, pushy, or disconnected from who you are. In this episode of Next Level You, Stefanie sits down with business coach and marketing…
- 134. Micro: Take-aways from Forest Therapy · 18 min · Episode 134What happens when you stop moving through nature and allow yourself to truly experience it? In this micro episode of Next Level You, Stefanie shares her first experience with…
- 133. How One Small Moment Became a Midwest Movement: The Butterfly Effect · 23 min · Episode 133A brief conversation can change everything. In this episode of Next Level You, we explore the butterfly effect, the idea that one small interaction, decision, or moment of…
- 132. The Gifts You Receive Inside the Waiting Season · 1 h 13 min · Episode 132Waiting can be one of the hardest spiritual assignments, especially when you are being asked to surrender the one thing your heart wants most. In this episode, Stefanie sits down…
