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No Sugar Coats

No Sugar Coats

S4,E7: Vitamins Not Important?

· 3 min · Season 4 Episode 7

Show notes

This episode will discuss how even people with "healthy" diets can benefit from vitamin and nutrient supplements.

Plant-based diets and nutrient deficiency risk:

https://www.saintlukeskc.org/about/news/research-shows-vegan-diet-leads-nutritional-deficiencies-health-problems-plant-forward

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8746448/

Digestive diseases and nutrient…

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