North Sound Voices
by North Sound ACH
Equity in Action: Reframing Self-Care
About this podcast
North Sound Voices brings experiences, ideas, and solutions from across the North Sound region to you. We believe in the wisdom of our region. We believe that our communities know what they need – and are demonstrating resilience every day. And we believe we are stronger together. When we listen to and learn from each other, we can do more than we ever could alone. Listen to this podcast to feel connected, inspired – and proud to call the North Sound your home.
North Sound Voices is based out of northwest Washington State: Island, San Juan, Snohomish, Skagit, and Whatcom counties, home to eight Tribal nations who have inhabited this land since time immemorial: Lummi Nation, Nooksack Tribe, Upper Skagit Tribe, Samish Indian Nation, Swinomish Indian Tribal Community, Stillaguamish Tribe of Indians, Tulalip Tribes, and Sauk-Suiattle Indian Tribe.
This podcast is produced by North Sound ACH, a nonprofit where collaborative learning is prioritized, crossing traditional jurisdictional boundaries, and looking upstream to tackle issues that impact health. We exist to create a just and inclusive culture and the necessary conditions for all community members to thrive. Visit us at northsoundach.org
Coast Salish Octopus Design by Marysa Sylvester
Episodes
The newest 20 of 23 episodes
- Equity in Action: Reframing Self-Care · 50 min · Season 3 Episode 3Self-care is a broad and well-meaning term, but what does it mean to different populations? For folks that have gone through the criminal justice system, who have substance use…
- Equity in Action: Reclaim-ing Mental Health · 38 min · Season 3 Episode 2Today, host Kevin P. Henry is joined by Jarelle Marshall and Felicia Dixon of RECLAIM, and Reid Johnson of Volunteers of America Western Washington. RECLAIM is a Seattle-based…
- Equity in Action: Combating Hate Speech · 29 min · Season 3 Episode 1Host Kevin P. Henry sits down with Michelle Harmeier, founder of the Bellingham Queer Collective (BQC) and former educator, to discuss the impacts of hate speech, and how we can…
- Equity In Action - Coming Soon! · 14 min · Season 3With host Kevin P. Henry of KPH Media, Equity in Action is a special series from North Sound Voices bringing you real stories, community voices, and action to the words…
- Bearing Witness: AANHPI Advocacy for Immigrant & Refugee Communities · 1 h 13 min · Season 2 Episode 4We have another bonus episode while we work on our fall episodes! Today, you'll hear about Asian-American, Native Hawaiian, and Pacific Islander Advocacy for Immigrant & Refugee…
- Protecting Transgender, Intersex, and Gender-Nonconforming Health & Well-Being · 1 h 34 min · Season 2 Episode 3In this bonus episode, we bring you one of our Network Learning Sessions on Trans, Intersex, and Gender-Nonconforming health with a dynamic panel of local experts: ChrisTiana…
- The Root of Dental Care: How Dental Therapy Expands Preventative Services · 37 min · Season 2 Episode 2What is dental therapy? Hear from Drs. Rachael Hogan and Cheyanne Warren of the dəxʷx̌ayəbus-Dental Therapy Program at Skagit Valley College, with recent graduate Keana Cruse…
- Creative Medicine: Art and Health Intertwined · 40 min · Season 2 Episode 1In this episode of North Sound Voices, three artists come together to explore the deep, often unspoken connection between art and health: Coast Salish artist Jason LaClair…
- Season Two Trailer · 2 min · Season 2North Sound Voices is back with a new season spotlighting multi-solvers—creative, community-led efforts that address multiple challenges at once. Across the North Sound region…
- Poem: Allegory · 7 min · Season 1Enjoy this poem, Allegory, by North Sound ACH's Artist in Residence Khemistry Williams. You can view a visual form of this poem on our Youtube page: https://youtu.be/UZyFbFPCBF8…
- Health and The Outdoors · 55 min · Season 1 Episode 11In this episode, we are diving back into a great conversation we had with panelists Cindy Curtis Myatt of North Cascades Wild Church, Oak Rankin of Glacier Peak Institute, and…
- Community Health Workers (CHW): Promoting Health and Strengthening Communities · 44 min · Season 1 Episode 10In this highlight episode, we revisit key moments from our 2023 Network Learning Session, CHWs: Promoting Health and Strengthening Communities. Tune in to hear powerful insights…
- Elevating Community Voices In Advocacy - Lessons from Youth Leaders · 34 min · Season 1 Episode 9In this highlight episode, we revisit key moments from our 2023 Network Learning Session, Elevating community voices in advocacy - Lessons from youth leaders. Tune in to hear…
- Incarcerated and Justice Involved Equitable Solutions · 38 min · Season 1 Episode 8In this highlight episode, we revisit key moments from our 2023 Network Learning Session, Incarcerated and Justice Involved Equitable Solutions. Tune in to hear powerful insights…
- Poem: Extra Terrestrial · 5 min · Season 1Enjoy this poem, Extra Terrestrial, by North Sound ACH's Artist in Residence Khemistry Williams. You can view a visual form of this poem on our Youtube page…
- Artistic Dialogues: Art as Activism · 58 min · Season 1 Episode 7In this episode, we bring you highlights from our powerful Network Learning session, Artistic Dialogues: Healing Communities, Inspiring Activism! North Sound ACH…
- Birth Equity: Beyond the Doctor’s Office · 23 min · Season 1 Episode 6In this highlight episode, we revisit key moments from our first 2024 Network Learning Session, Birth Equity: Beyond the Doctor’s Office. Tune in to hear powerful insights from…
- The Power of Place: Triumph Teen Life Center · 34 min · Season 1 Episode 5In this bilingual episode, we sit down with North Sound ACH CEO Liz Baxter, Care Coordination Specialist Guillermina Bazante, and Silvia Alvarez, Founder & Executive Director of…
- The Wisdom of Communities - A conversation with Liz Baxter and Soma Saha (Part2) · 20 min · Season 1 Episode 4In the final part of this North Sound Voices podcast episode, Liz and Soma Saha, MD, MS, continue exploring "vital conditions" essential for community well-being. They discuss…
- The Wisdom of Communities - A conversation with Liz Baxter and Soma Saha (Part1) · 33 min · Season 1 Episode 3In part one of this episode of the North Sound Voices podcast, Liz welcomes Soma Saha, MD, MS, President and CEO of Well-being and Equity in the World (WE in the World) &…







