Note to Self
von Dear Media
The Q4 Agenda: 20 Things to Do Before 2027
Über diesen Podcast
From Q&A’s and break up tips to simply navigating every stage of life, influencer-turned-entrepreneur Payton Sartain brings you the sisterly advice you didn’t know you needed and honest conversations you’ve always wanted. Whether it’s Payton alone or a conversation with a friend, Note to Self is a space to get grounded, explore new perspectives, and ultimately, empower yourself and others. Grab some wine or a mocktail and enjoy the conversation!
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- The Q4 Agenda: 20 Things to Do Before 2027 · 55 Min. · Folge 273#268. Before I go on podcast-sabbatical, I’m leaving you with an assignment: your Q4 agenda.This isn’t a winter arc, a life reset, or a list of impossible habits to master before…
- 3 Perspectives Making My Life Significantly Better Right Now · 51 Min. · Folge 272#267. This week, we’re talking about three ideas making my life materially better (none of them are for sale). Satisficing, raising my uncertainty threshold, and creating as a…
- ASK P: breakups, post-college life, & virginity talk · 1 Std. 0 Min. · Folge 271#266. In this installment of ASK P, we’re hearing from listeners about surprise breakups, pending breakups, adapting to life post-college, and losing your virginity in your 20s…
- Cozy Fall Favorites (!!!): Style & Trends, Beauty, Rituals, Home, & More · 57 Min. · Folge 270#265. I’m back with a quarterly favorites episode, this time helping you achieve your coziest fall ever. We’re starting with style– think investment pieces, trends, where to…
- A Life Update: Grad School, LA & What I Learned This Summer · 1 Std. 6 Min. · Folge 269#264. Unfortunately, summer is coming to an end (though I'm not ready to admit it). Nonetheless, we have a lot to catch up on. I'm going through the whole summer — France, Texas…
- The Oxytocin Menu, Explained: What Your Nervous System Actually Wants · 59 Min. · Folge 268#263. Everyone's talking about the oxytocin menu, so this week I'm building mine — with a very honest look at what the research actually supports. Built like the dopamine menu…
- Beauty Maxxing: the Good, the Bad, & the Ugly, with Caroline Stern · 1 Std. 17 Min. · Folge 267#262. We’re talking about the realities of Beauty Maxxing, the good & the bad, with Caroline Stern. In this episode, we are sharing procedures we’ve undergone, what we regret…
- My Best Friends Host My Podcast: a Life Update with 3 Way (ft. Emon & Kristen) · 1 Std. 2 Min. · Folge 266#261. Kristen went on a date with her task rabbit. Emon can’t stop talking about 4d movies and her nemesis from 2nd grade. Your favorite girls from the now-defunct 3 Way podcast…
- ASK P: some tough-love advice from your stand-in big sister · 42 Min. · Folge 265#260. The men are not alright in today’s installment of ASK P. We’re talking about relationships, post-college life, guy friends & beyond this week. FOLLOW…
- What I Needed to Give Up in Order to Gain Peace (*somewhat controversial) · 1 Std. 4 Min. · Folge 264#259. A re-release of a favorite, Things I Left Behind to Gain Peace, and some of these may be rather controversial. In every era of my life, whenever I notice I’m a little…
- How Hard Can It Be? Boys Do It — & Other Musings with MadsMitch · 58 Min. · Folge 263#258. Maddy has been one of my favorite people to follow on socials for years, so when I found out we were crossing paths in Los Angeles, I had to have her on NTS. We’re chatting…
- The Return of the Party Girl · 54 Min. · Folge 262#257. Why is the party girl suddenly everywhere again? This week I trace the shift from clean girl and tradwife aesthetics to a messier, freer moment — the culture, the politics…
- The Non-Linear Career: How to Build Credibility, Wealth, and a Life You Love, with Kira Mackenzie Jackson · 1 Std. 3 Min. · Folge 261#256. I'm sitting down with brand strategist, angel investor, and Material Interest writer Kira Mackenzie Jackson to talk about building credibility and wealth when your career…
- Am I Becoming My Mother?: on genetics, inheritance, and what you choose (with Genetics with Natalie) · 1 Std. 11 Min. · Folge 260#255. Am I slowly turning into my mother? I sat down with genetic counselor Natalie Samson to figure out how much of who we are is actually written in our DNA — and how much we…
- ASK P: The Tough Love You Actually Need · 1 Std. 5 Min. · Folge 259#254. This week's ASK P tackles the questions you've been scared to ask out loud — navigating friendship breakups and having no close friends in your 20s, spending your birthday…
- Finding Out What My Best Friend Actually Does All Day (She’s a Celebrity Stylist), with Kristen Ritchie · 56 Min. · Folge 258#253. My best friend, Kristen Ritchie, has one of those jobs everyone's curious about and nobody really understands: she's a celebrity stylist— and she's annoyingly private about…
- Outgrowing Yourself on Purpose · 53 Min. · Folge 257#252. I’m mourning the loss of me… but, like, in a good way? In this episode, we are ending over a year of internal personal chaos with realizations about growth, releasing old…
- Summer Favorites: Beauty, Style, Splurge vs. Steals, Substacks & More · 59 Min. · Folge 256#251. Everyone’s favorite seasonal series – summer favorites! I’ve gathered a long list of summertime favorites, from skincare & makeup to most-listened-to podcasts and…
- ASK P: Resentment & Judgement in Relationships, Stagnant Sex Lives, Glow-Up Tips, and Long-Distance Love · 51 Min. · Folge 255#250. In today’s ASK P, we are discussing mostly relationship-related topics, with a little glow-up note to lighten the mood. Listeners sent in sensitive topics, like “am I…
- How to Feel Like Yourself in Seasons of Instability · 40 Min. · Folge 254#249. If you’ve ever felt like you lost yourself in a season of constant change, this one’s for you. I’m sharing a few things that are actually keeping me grounded right now —…







