Obsessed or Not Interested
από Mindy Wender-Querio | Lifestyle + Wellness + Personal Growth
Τελευταίο επεισόδιο
71. Peptides, Mitochondria, Minerals, and the Real Root of Feeling…
71. Peptides, Mitochondria, Minerals, and the Real Root of Feeling…
Σχετικά με αυτό το podcast
Are you obsessed with personal growth and mindset? Because, same! Hey I am Mindy Wender- Querio the host of Obsessed or Not Interested podcast. I am a Wellness Entrepreneur, mom of 5 (3 biological and step mom to 2) amazing kids, autism advocate, and I help women break free from self limiting beliefs and give them the foundation to thrive in life and business. Because I am a mom with ADHD I get super hyper focused and research a ton of different topics that catch my interest and attention based on what is going on in my life. Whether its parenting, relationships, fitness, wellness, mindset, skincare, supplements, and more you are going to find a variety of topics on this podcast! One thing I can promise you is that I am your new go to person that is open and honest about sharing the things I am obsessed with. I have these types of conversations all the time and I am excited to bring them here for you to listen to! I know what it is like to be unhappy, broke, and wondering ”is this it?”...
Επεισόδια
Τα νεότερα 20 από 73 επεισόδια
- 71. Peptides, Mitochondria, Minerals, and the Real Root of Feeling Better · 27 λεπ. · Επεισόδιο 71On this episode of Obsessed or Not Interested we are going to go DEEPER into women's wellness and biohacking. Yes we will talk about peptides but most importantly what we may…
- 70. Peptides 101 + My Real Results | Sermorelin, MOTS-c, BPC-157, GHK-Cu Explained (Fat Loss, Inflammation, Anti-Aging) · 21 λεπ. · Επεισόδιο 70If peptides have been popping up everywhere and there’s confusion around what they actually are, how they work, and whether they’re worth it… this episode breaks it all down in a…
- 69. Perimenopause & Your Nervous System: Why You Feel On Edge All the Time · 28 λεπ. · Επεισόδιο 69If you’re in perimenopause and feel anxious, overstimulated, reactive, or like your body can’t fully relax, this episode will connect a lot of dots. In this episode, we’re…
- 68. Perimenopause Explained Simply: Why You Feel Off and What’s Really Happening · 25 λεπ. · Επεισόδιο 68If you’re a woman over 35 feeling tired, foggy, irritated, anxious, or just “off,” this is the episode that finally explains why. Perimenopause hits long before menopause, and…
- 67. Hormones 101: For women over 35. Pellets, GLP-1s, and the Truth About Midlife Hormone Changes · 27 λεπ. · Επεισόδιο 67Most women don’t even realize they’re in perimenopause. Not because they’re clueless, but because the symptoms look like everyday life. Brain fog. Sleepless nights. Anxiety…
- 66. Planting Seeds for the Harvest (Separation Season) · 27 λεπ. · Επεισόδιο 66Something shifts in me every fall — it’s like my soul wakes up. I’m not talking about pumpkin spice or Halloween. I’m talking about the season that changed everything for me…
- 65. No One is Coming to Save You: The Power of Taking Personal Responsibilty · 36 λεπ. · Επεισόδιο 65In this episode, Mindy gets real about the moment everything shifted...when she realized that no one was coming to save her. As a mom, a business owner, and someone walking…
- 64. How I hacked My Cycles, Balanced my Hormones, And Finally Felt Like Me Again! (sorry this ones for the girlies only) · 26 λεπ. · Επεισόδιο 64Warning: this one’s for the girlies. So sorry, dudes — you might want to sit this one out. In this episode, I’m spilling ALL the TMI tea about my cycle, hormones, and the journey…
- 63. Situation with Cadillac & GM , small town drama, and craving JUSTICE · 40 λεπ. · Επεισόδιο 63Ready for story time :)
- 62. Life Update: New Fitness platform replacing my BODi workouts, Story Time, and How Our Brains Collect Evidence to Make Us Right! · 36 λεπ. · Επεισόδιο 62In today’s episode, I’m giving you a little behind-the-scenes life update—what I’ve been up to, what I’ve been testing, and what I’ve finally decided. Over the past few months…
- 61. Obsessed with Electrolytes: Why they are important, how its habit stacking, what my favorite product is and why. · 22 λεπ. · Επεισόδιο 61Hey, gorgeous friends! 🌟 Welcome back to another episode of "Obsessed or Not Interested"! Today, I’m diving deep into my latest obsession: electrolytes. I’m breaking down all the…
- 60. My Take On The Telepathy Tapes Podcast, Autism Chats, and More · 19 λεπ. · Επεισόδιο 60In this episode of the "Obsessed or Not Interested" podcast, host Mindy Wender-Querio delves into her fascination with "The Telepathy Tapes," a podcast exploring the idea that…
- 59. Let Them Do Them: Freedom From Judgement · 20 λεπ. · Επεισόδιο 59In this empowering episode of Obsessed or Not Interested, we dive deep into Mel Robbins' "Let Them" theory, exploring how focusing on what we can control—our actions, thoughts…
- 58. Part 3 End of an Era: My Unfiltered Final Thoughts on Beachbody/BODi's Shift and What's Next · 16 λεπ. · Επεισόδιο 59In this 15-minute episode, I share my final thoughts on the recent decisions made by Beachbody, which left their network of distributors feeling blindsided. I draw a powerful…
- 57. Part 2 End of an Era: My Unfiltered Thoughts on Beachbody's Shift and What's Next · 25 λεπ. · Επεισόδιο 58Episode Summary: In this heartfelt episode, I share my personal reflections on Beachbody's recent decision to transition from a network marketing model to an affiliate marketing…
- 56. Part 1 End of an Era: My Unfiltered Thoughts On Beachbody/BODi's Shift and What's Next · 48 λεπ. · Επεισόδιο 57Episode Summary: In this heartfelt episode, I share my personal reflections on Beachbody's recent decision to transition from a network marketing model to an affiliate marketing…
- BONUS: My 40th Birthday Episode · 26 λεπ. · Επεισόδιο 56In this episode of Obsessed or Not Interested, I share my excitement about turning 40! After a busy period of raising children and building a business, I'm back to enjoying my…
- 55. How to Cope & Turn ADD/ADHD into Your Superpower | 10 Strategies to Help Navigate Daily Struggles · 1 ώ. 11 λεπ. · Επεισόδιο 55In this episode of Obsessed or Not Interested, we are continuing with the hyper focused series on ADD/ADHD. If you have not listened to the first two in this series go back to…
- 54. Hyper Focused on ADD & ADHD (part 2) | 7 Types of ADD & My Diagnosis · 19 λεπ. · Επεισόδιο 54In this episode of a series I am doing on ADD & ADHD, I explore the seven different types of ADHD, based on information from the Amen Clinic, where I received my brain scan. I…
- 53. Hyper Focused on ADD & ADHD (part 1) | What is it and common symptoms? · 39 λεπ. · Επεισόδιο 53In this episode of Obsessed or Not Interested we are kicking off a special series hyper focused on ADHD and ADD. Let's start with sharing my personal journey with ADHD, diving…
