OFF STAGE with Lisa O'Neill
készítő: Lisa O'Neill
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Legújabb epizód
Control What You Can, Surrender the Rest
Control What You Can, Surrender the Rest
A podcastról
Hey, it's me Lisa O'Neill. Welcome to my podcast. Welcome to Offstage where I will be sharing some recommendations, some realizations and ramblings of my world. So if you haven't come across me before, I am a maximalist. I believe that red and pink always go together. I believe we create the worlds we live in and that our beliefs control our reality. I think the potential is accessed through our action and all of us have unlimited possibilities. I think that when we do what we want it leads us to what we need and that energy is everything. I love the idea that freedom comes from liberating ourselves from conditioning and limitations and that magnificent lives are lived by people who love themselves and the life that they lead. So if you want to follow me on that journey, I would love to have you on my podcast. See you soon.
Epizódok
A legújabb 20 a(z) 316 epizódból
- Control What You Can, Surrender the Rest · 11 percThe world feels weird right now. Six planets in retrograde, an election, things cancelling and going sideways. This week, I’m talking about the control ball (the only thing you…
- Energy Club | Music Is the Fastest Way to Shift Your Energy · 1 percSo many of us have lost touch with music entirely. This week, I’m talking about your “music diet,” sharing a playlist I’ve made for you, and encouraging you to get intentional…
- Define the Rules of You · 16 percDecide what you will and won’t tolerate. This week, I’m talking about boundaries, why you’re always allowed to change (and change back), believing in everything and having a…
- Energy Club | The Energy of Being Interesting · 2 percHow interesting are you? This week I’m making the case against being boring and inviting you to do an “interesting inventory,” then go top it up. Make the relish, wear the…
- Your Biggest Job Is to Do You · 13 percSuccess is liking yourself, liking what you do, and liking how you do it. That’s Maya Angelou, and it’s the whole premise of my new book, Do You. This week I’m talking about your…
- Dress Like the Happiest Version of Yourself · 11 percIf you don’t dress like everyone else, you don’t have to think like everyone else. That’s Iris Apfel, and it’s my whole philosophy this week. I’m talking about dressing like the…
- Anticipation, Participation, Reflection · 18 percA surprise trip that went gloriously sideways taught me everything about the three parts of experience - anticipation, participation, reflection. This week I'm talking about why…
- Energy Club | Your Body Says What Your Mind Won't · 2 percOur bodies hold on to what our minds won't say. This week, craving space in Nelson, I'm talking about Louise Hay's work and how emotional energy gets trapped in the body…
- You Can't Put More Time in Your Life, So You Need to Put More Life in Your Time. · 10 percThis week, from a stormy stopover in Nelson, I'm talking about being a proper life addict, squashing catch-ups and experiences in around the work, why I built the Purpose Planner…
- Energy Club | The Curse of Capable · 2 percThe curse of capable: you look after everyone, you're constantly disappointed no one matches you, and deep down you believe being useful is how you're loved. This week, I'm…
- Release Yourself From Past Versions of You · 13 percRelease yourself from past versions of you, and turn your wounds into wisdom. This week, I'm sharing a timeline journaling exercise for exactly that, mapping your life in chunks…
- Whatever You Believe, You're Right · 14 percWhatever you believe, you're right and this week I'm pointing that at Christmas, which is ten weeks away whether you like it or not. A little planning now gets you ahead, and…
- No One Is You, and That Is Your Power · 15 percNo one is you, and that is your power. After two weeks in Bali and Fiji giving all four of my energies a proper workout, that's the message I keep landing on. This week, I'm…
- Energy Club | The Energy of Opposites · 2 percWe get so rigid in who we think we are. Quiet, shy, not confident, always the organiser. This week I invite you to play with the energy of opposites: do the opposite of your…
- A Mind, a Body, a Lifetime · 14 percWe're all born with three things: a mind, a body, and a lifetime. How you use the first two determines the third. This week I'm talking about your head diet, why worrying is a…
- You Are Not the Voice in Your Head · 12 percYou are not the voice in your head. You're just the one who hears it. This week, I'm talking Michael Singer, why your thoughts are just goldfish swimming around a bowl, and the…
- Energy Club | The Victim Corner · 2 percBeing sick tipped me straight into the victim corner which isn't where I usually live. This week I'm talking about Stephen Karpman's Drama Triangle: victim, persecutor, and…
- Looking After Yourself Is the Main Focus · 9 percThis week, I'm talking about why sleep isn't optional when people rely on your energy, and the thing we're all so bad at: doing nothing. My challenge to you? Get one full day to…
- Life Is Too Important to Be Taken Seriously · 10 percThis week, I'm laughing my way through a birthday audit. I use my birthday like an end-of-financial-year review: what's working, what needs fixing, what does version 5.6 of me…
- Action Breeds Confidence · 10 percAction breeds confidence and I'm deep in an action phase this birthday week. I'm talking about why worrying is just worshiping your problems, the beautiful tension between "I am…
