Older & Wilder
by GGW Media
Latest episode
NYC Marathon Dreams
NYC Marathon Dreams
About this podcast
Maybe you don't need another health hack, maybe you need a strength & fitness podcast that feels like hanging out with your best friends.
Episodes
The newest 50 of 361 episodes
- NYC Marathon Dreams · 49 minElection Whiplash, Running Fuel, and Finally Getting an Estate Plan Joy and Claire discuss the aftermath of a “crazy” election week. They reflect on how podcasting affects…
- Halloween Highlights and Holiday Prep · 44 minHeidi Klum’s Severed Hand, ADHD Pumpkin Hyperfixation, and Bracing for the Time Change Joy and Claire recap Halloween, daylight savings, and celebrity costumes. They discuss…
- Marriage Hacks and Halloween Prep · 47 minFeedback Forms, Miles Turns 11, and Unsponsored Favorites Joy and Claire share a playful marriage “feedback forms” idea and Claire’s deal with Brandon to grow her hair until her…
- Portugal Adventures · 25 minA Whirlwind Portugal Work Trip, Jet Lag Adventures, and Life Updates from Moab Joy and Claire catch up on recent life events. Joy shares a whirlwind work trip to Porto, Portugal…
- Beyond Diet Trends: Practical Eating with EC Synkowski · 44 minOpting Out of Nutrition Insanity with EC Synkowski https://optimizemenutrition.com/podcast/agoodnutritionbook/ Joy and Claire welcome back nutrition coach EC Synkowski (Optimize…
- Lindsay Lohan's Comeback and High School Reunions · 47 minLindsay Lohan’s Comeback, Florida Pool Days, and Pop Culture Rabbit Holes Joy and Claire chat about October 3rd pop-culture nods and Lindsay Lohan’s comeback. They discuss Ted…
- Letting Go of F*cks as We Age · 39 minAging Out of Fucks: Midlife Brain Shifts Joy and Claire discuss upcoming travel and Claire shares enjoying runs guided by a British-accented DJ coach, switching her…
- Estate Planning Part 2: Wills, Trusts, and Picking the Right Attorney · 26 minEstate Planning Part 2: Wills, Trusts, LGBTQ Families, and Picking the Right Attorney (with Zach Anderson) Joy and Claire welcome back Zach Anderson for a Part 2 focused on…
- Running, Product Recs, & Home Improvement · 20 minJoy and Claire catch up after Joy’s birthday weekend, which included friends, cupcakes and IKEA closets. They discuss decluttering excess clothes and shoes and Scott’s…
- Joy is 49! · 27 minJoy Turns 49, Lila's Release, and Midlife Mindset Resets On Joy’s 49th birthday episode of Older and Wilder, Joy and Claire reflect on years of podcasting, privacy in the…
- Intro to Estate Planning · 26 minZachary Anderson on Building a Queer-Affirming Nebraska Law Firm and the Estate Planning Basics Everyone Needs https://www.zandersonlaw.com/whozacharyis Joy and Claire welcome…
- Spanish Lessons and Quiet Quits · 20 minAging, Menopause at Work, and “Quiet Quitting” Marriage Joy and Claire discuss how recording video and constant self-viewing intensify anxiety about aging, prompting talk of…
- It Takes a Village · 25 minBeating the Heat, Better Sleep, and Finding Your Village Joy and Claire discuss relentless August heat in Colorado/Moab, irritability, sweating, and perimenopause questions. Joy…
- Gender Health and Mental Health · 26 minAffirming Care, Perimenopause, and the Times We’re In (with Rebecca from Folx) On Older and Wilder, hosts Claire and Joy talk with Rebecca (Laugh Cry Club) about debunking…
- It’s Not About the Peptides · 25 minTinned Fish Corner, Back-to-School Heat, and Pushing Back on the Skinny Comeback Joy and Claire catch up in August before pivoting to parenting in 105-degree heat and the chaos…
- Warming Up to Warm-Ups · 23 minNaps, Diet Culture, and Warming Up for Longevity Joy and Claire open by joking about short naps and then reflect on how a recent episode sparked strong listener response about…
- Do We Ever Outgrow Skinny Culture? · 26 minJoy and Claire recap Claire’s trip and an Indian-Jewish wedding featuring elaborate bridal henna. They start a segment on being grateful for fitness and a “marriage hack”…
- The One with the Skunk, the Dogs, and Ted Lasso · 21 minSkunked Dogs, Puppy Tummy Trouble, and a Midlife Culture Check Joy and Claire share life updates from a random episode: Claire is in Colorado for the week for a friend’s wedding…
- Fireworks, Family, and Fun: A Mid-July Check In · 20 minFourth of July Fireworks, Red Rocks Night, and Midlife Health Check-Ins Joy and Claire recap their Fourth of July weekends: Claire traveled to Wisconsin for her in-laws’…
- Gift Giving Winning · 25 minJoy and Claire celebrate Scott’s 49th birthday and discuss Joy’s improved gift-giving, including a Lululemon gym bag Scott wanted and an engraved Ikigai modular vitamin case…
- Family Time Recap · 21 minFather’s Day Adventures, Wildfire Worries, and Life Updates Joey and Claire share a post–Father’s Day episode covering family outings and life updates. Claire describes a cooler…
- Ronnie's Creek Adventure · 18 minRonnie’s Lawnmower Accident, Hospital Aftercare, and Finding Joy Online Joy and Claire discuss Joy’s Father’s Day weekend plans and a serious accident involving Joy’s…
- Small Town and Gym Life · 22 minHaircuts, Rec Center Workouts, a Bozeman Concert, and Remembering Chris Moore Joy and Claire catch up on Claire's new haircut, including a subtle side undercut meant as a…
- 90's Parties and Crime Fighting · 24 minA ’90s Party, AI Anxiety, and an Unexpected Brushfire Bust Joy and Claire chat about the fast passage of time, a full moon, and Claire’s ’90s outfit for a decades-themed 40th…
- Jellycats, Community Cliques, and Redefining Normality · 26 minMemorial Day Plans, Jellycat Shopping, and the GLP-1 Cultural Debate Joy and Claire catch up over Memorial Day weekend, sharing family activities in Moab, recurring McDonald’s…
- Lenet Rivas on Building Wealth · 28 minBlue Otter Financial Planning: Joy and Claire welcome back Lenet Rivas to discuss her new business, Blue Otter Financial Planning, launched after a layoff and inspired by…
- Turn In & Travel Plans · 23 minMother’s Day on the Green River, Moab Race Meetup, and Puppy Turn-In Updates Joy and Claire chat about early wake-ups, airline announcements, and pilot “too much detail”…
- What We're Watching & Reading · 23 minSocial Media Breaks, Peru Reset, and What We’re Watching & Reading Claire and Joy open with Arrested Development jokes and then discuss how meme culture and news consumption…
- Post-Peru Reflections · 21 minPeru Post-Trip Blues, Surf Retreat Highlights, and Planning Japan 2028 Joy and Claire recap travel and post-trip depression after Peru, including Claire extending her trip for a…
- Live From Peru! · 29 minOlder and Wilder Live in Peru: Sacred Valley Reflections, Machu Picchu Magic, and Leo’s Tour-Guide Legends Joy and Claire record a live “Older and Wilder” episode reflecting on…
- Off the Grid · 21 minEaster Morning, River-Trip Hypothermia, and Peru Prep! Joy and Claire trade stories about kids and childhood Easter traditions like egg hunts, church, and family meals. Claire…
- Past & Present Adventures · 25 minHouse-Sitting in Arizona, Tracking Teens, and Planning a Japan Trip Joy and Claire chat about pet and house-sitting. Joy describes a nostalgic “time warp” weekend with her…
- We Love You, JT · 25 minSaying Goodbye to JT and Finding Support in Grief Joy and Claire discuss travel concerns about altitude sickness for an upcoming Peru trip and past experiences with motion…
- Navigating Healthcare, Travel, and Choices: A Conversation with Emily Scott · 55 minTwo Dusty Travelers: COVID Front Lines, L&D Mistrust, and Choosing a Childfree Life Joy and Claire hosts Emily Scott (Two Dusty Travelers), an RN known for caring for the first…
- Life Updates: Heat, Mindfulness, and Travel Plans · 24 minMoab Heat, Busy Spring Travel, Mindfulness, and Protein-Obsessed Expo West Joy and Claire catch up on Moab’s early heat, a recent snowstorm, and packed spring schedules…
- March Milestones · 22 minMarch Check-In: Lifties, Social Media Burnout, Dog Hair Hacks, Moab’s Ageless Party Scene & Love Is Blind Ohio Joy and Claire celebrate reaching March! They discuss stepping…
- The Situation is Bruh · 48 minBurro Brave, Hormone Swings, and Everything Is Bears Joy and Claire open by noting they sometimes need lighter conversations amid ongoing political distress. Joy shares an…
- Donkey Races and Podcast Picks · 47 minPodcasts They Hate, Olympics Distractions, and Donkey Races Joy and Claire record an early-morning episode with chat friends. The conversation shifts to popular podcasts they…
- Olympics, Winter Gear, and Valentine's Day · 43 minCozy Convos and Winter Gear Essentials In this episode of 'Older and Wilder with Joy and Claire,' the hosts catch up bright and early to celebrate Evie's seventh birthday…
- Currently Coping · 58 minIn this episode of 'Older and Wilder with Joy and Claire,' the duo recounts their tumultuous yet amusing start to the day involving Joy's smoke detector mishap and a series of…
- Change and Uncertainty · 38 minNavigating Anger and Staying Resilient During Turbulent Times In this episode of 'Older and Wilder,' Joy and Claire discuss the intense and fast-paced changes occurring in their…
- Dance Moms, Protests, and Unexpected Friendships · 40 minEmbracing Community Activism and Surviving January's Long Haul In this episode of 'Older and Wilder with Joy and Claire,' the hosts discuss the unending stretch of January and…
- Managing Rage · 46 minNavigating Time Perception, Synesthesia, and Political Discourse In this episode of 'Older and Wilder with Joy and Claire,' hosts Joy and Claire explore various themes ranging…
- Neighborhood Watch, Knitting, and Happiness in 2026 · 37 minIn this episode of 'Older and Wilder with Joy and Claire,' the hosts kick off the new year by discussing their New Year's Eve celebrations. They share personal anecdotes…
- New Year Chat and Listener Q&A · 41 minNew Year's Reflections In this episode we reflect on their New Year's Eve traditions and discuss holiday must-have dishes, and the challenges of keeping children up past their…
- Unexpected Paths and Future Hopes · 40 minNavigating Life Changes In this light-hearted episode of 'Older and Wilder,' the hosts start off with a humorous and candid chat and touch on their unique Christmas traditions…
- A Reflection of 2025 · 47 minTikTok Strategy, Memory Lane, and New Beginnings In this episode of 'Older and Wilder,' Joy and Claire discuss their evolving TikTok strategy and the importance of going live to…
- Navigating Wellness Trends · 41 minDiscussing Pronunciations, GLP-1 Medications, and Holiday Family Anecdotes In this episode of 'Older and Wilder with Joy and Claire the conversation shifts to a critical…
- Diet Culture’s Celebrity Problem · 38 minHoliday Preparations, Pet Adventures, and Cultural Commentary In this episode of Older and Wilder, Joy and Claire dive into holiday preparations, discussing their Christmas…
- Old Lady Gripes · 49 minOld Lady Gripes and Thanksgiving Vibes In this episode of Older and Wilder with Joy and Claire, the hosts discuss their Thanksgiving plans and delve into various topics such as…







