Peace in a Pod
by Loretta Treybal
Keeping the Peace Was Costing Me My Peace - So I Spoke Up
About this podcast
Loretta Treybal is a self-development author, podcast host, and creator of Peace in a Pod, a platform dedicated to healing, self-awareness, and personal transformation. Through her podcast, books, and lifestyle products, Loretta empowers individuals to reconnect with their inner strength, overcome life’s challenges, and rediscover their authentic selves. Her work focuses on emotional healing, mindset growth, and spiritual awareness, offering practical tools and inspiration for those navigating life’s storms.
Here, we explore what it means to create from alignment, live with intention, and trust the divine support that’s always available to you. God desires your awakening—and this podcast helps you rise into the life you’re meant to live.
Peace in a Pod products:
🧘🏾♀️Shopify Store: https://PeaceinaPodLT.myshopify.com
Who is Loretta Treybal?
Loretta Treybal is an emerging voice in the world of self-development, healing, and personal transformation. As the creator of Peace in a Pod, she has built a platform centered on helping individuals navigate life’s challenges while reconnecting with their inner power.
Through her podcast, Peace in a Pod, Loretta shares insights on emotional healing, mindset shifts, and spiritual awareness. Her content is designed to support those who feel overwhelmed, lost, or disconnected—guiding them toward clarity, strength, and self-discovery.
In addition to her podcast, Loretta Treybal is also an author, creating books and written resources that expand on her message of resilience and growth. Her work emphasizes that healing is not about perfection, but about awareness, intention, and transformation.
What sets Loretta apart is her relatable and empowering approach. She speaks directly to those going through difficult seasons in life, offering not just inspiration, but practical tools for change.
Episodes
The newest 20 of 58 episodes
- Keeping the Peace Was Costing Me My Peace - So I Spoke Up · 14 minIf keeping the peace means losing your own, it may be time to respond differently. Loretta Treybal shares how a toxic workplace taught her to speak up, find strength in struggle…
- Three Questions to Ask When Waiting Starts to Feel Like Giving Up · 9 minIf you’re tired of waiting for healing, peace, direction, or a breakthrough, don’t mistake the quiet for the end of the story. Loretta Treybal offers a faith-centered way to…
- Stop Asking Everyone for Permission to Change Your Life · 13 minNot everyone will celebrate your growth, and you do not have to shrink to make them comfortable. Loretta Treybal shares how to recognize discouraging energy, trust your own…
- The Hidden Reason You Keep Living Through the Same Painful Cycles · 13 minWhat if the problem that keeps returning is not bad luck, but a signal that your response needs to change? Loretta Treybal helps you recognize energy blockages, break repeating…
- Why Your Hardest Seasons Might Be Building Your Next Identity · 22 minYou are not your past, and the life you want may be hiding inside the very experiences you wish had never happened. Loretta Treybal shares a raw, deeply personal message about…
- It's All Temporary😥 · 9 minMost struggles are temporary — even when it doesn’t feel that way. Loretta Treybal reveals how shifting your focus inward transforms challenges into catalysts for growth, turning…
- A Student of Life👩🎓 · 14 minUnlock the secret to living a peaceful, joyful life by doing the inner work that transforms your perspective from reaction to divine flow. If you're tired of feeling lost…
- Intentional Misunderstanding🤔 · 10 minMost of us spend too much energy trying to be understood by people who don’t want to see us clearly. Loretta Treybal reveals how toxic work environments and manipulative…
- Tap In 🫵✨ · 21 minMost of us feel stuck, lost in the endless hamster wheel of life — until a simple shift can transform everything. Loretta Treybal shares her deeply personal journey from…
- 🌿✨ Time For Me · 12 minRemember, you’re the key to your own wellness. No one else can do it for you — so make time for yourself today. Unlock the secret to truly recharging your mind, body, and…
- ✨It’s all part of the plan · 11 min✨ You’re exactly where you need to be. 🌟 Your biggest setbacks might actually be part of a divine plan to lead you toward your true purpose. What if the doors that close are…
- 🤔Are you reacting or responding?🤬 · 15 minMost of us are unknowingly giving away our energy and power by reacting impulsively to life's stressors—and missing out on the peace that comes with responding intentionally…
- 🔄 Rejection = Redirection 💫 · 23 minMost of us struggle to see rejection as redirection — until life forces us to. Loretta Treybal shares a powerful story of surviving a toxic relationship, a near-disastrous…
- 🌿You are just aligning · 10 minUnlock the secret to divine timing and discover why you're not late — you're just aligning. If you've been putting in effort without seeing the rewards, this episode is your…
- ✨Breaking Free: Growth Over Comfort · 15 minMost of us settle for comfort, missing out on the growth that transforms us into our best selves. Loretta Treybal reveals why choosing short-term ease keeps you trapped—and how…
- ✨The Surprising Power of Allowing Divine Timing to Bring Your Blessings · 15 minUnlock the secret to manifesting your dreams faster than you ever thought possible—without forcing or chasing. If you've ever felt stuck, overwhelmed, or like blessings are just…
- 🌟 Unlocking Growth: Compete with Yourself · 19 minMost people are fighting the wrong battles when it comes to success. Loretta reveals why competing with others is the fastest way to stay small—and how shifting your focus inward…
- ✨Take the limits off · 10 minDrop a 🔥 if you’re ready to take the limits off and live your best life ✨What if the biggest barrier to your success isn't the world — but your own mindset? Loretta reveals how…
- ❤️Why Waiting for Valentine’s Day Is a Mistake—Celebrate Love Every Day Instead · 8 minMost of us wait for one designated day to celebrate love—what if every day could be a reflection of self-love and genuine connection? Discover the surprising power of vibrational…
- 💪 Take your power back · 17 minIn this empowering episode of "Peace in a Pod," host Loretta T. shares her personal journey of reclaiming control over her life. Reflecting on the challenges of 2025, Loretta…
