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Performance Around The Clock

Performance Around The Clock

by Dr. Satchin Panda

Latest episode
Ueli Schibler - cellular clocks. Performance Around the Clock…

About this podcast

This is a podcast that explores how to keep our bodies and minds operating at peak levels around the clock, hosted by Dr. Satchin Panda from the Salk Institute in La Jolla, CA. Here, we talk with experts from different fields to learn about science and how to leverage that knowledge to improve performance.

Dr. Panda is a leading expert on circadian rhythms and time-restricted feeding. His research has implications on metabolism, health, and aging and offers potential approaches to disease prevention and longevity.

Episodes

The newest 20 of 43 episodes

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