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Peri Menopause Power

Peri Menopause Power

2024 Reflections

· 23 min

Show notes

Welcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife.
In this final episode of 2024, we cover what we have seen this year in the peri menopause and menopause space, and the wonderful shift in awareness in workplaces and general society.
We also speak about some of the amazing guests we’ve had on the podcast this year, and our own experiences through this powerful phase of life.
Key Discussion Points

• The significant progress in research on menopause and menstrual health

• The importance of self-awareness, self-care, routine and…

Website: iamnataliemoore.substack.com

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