O tomto podcastu
Welcome to your Peri Menopause Power. For too long women have navigated this life stage in silence, crippled at times by the symptoms and unconsciously leaping into this unknown. Despite the challenges this life stage poses, we want to help women awaken to the power that lies within them.
When women can lean into their physiology they can elevate to their highest potential, create a conscious connection to self, nurture their body and mind strength and awaken an untapped inner confidence.
Being a woman is a gift and you are more powerful than you think.
We can't wait to take you on this powerful journey through each podcast episode. We are your hosts Lisa Saunders and Natalie Moore. We are two certified holistic health coaches passionate about empowering women to embrace their female physiology for greater whole health, wellbeing and vitality during this pivotal life stage.
Join us for our weekly podcasts where we will bring you learning, strategies, stories and new research for how you can tap into your power during Peri Menopause and beyond.
iamnataliemoore.substack.com
Epizody
Nejnovějších 20 z 152 epizod
- Final episode…for now · 27 minWelcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife. In this episode, we are announcing a hiatus from our podcast…
- The journey through ego and life transitions, with Unna Goldsworthy · 40 minWelcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife. In this episode, we are chatting with Unna Goldsworthy, an…
- Cacao, Culture and Connection, with Phoebe Preuss · 30 minWelcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife. In this episode, we chat with Phoebe Preuss, a performing artist…
- That time we convinced our podcast producer to wear the MenoVest… · 32 minWelcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife. In this episode, our podcast producer, Rob Flude, got to wear…
- Discovering strength in change, with Manuela Andrew · 36 minWelcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife. In this episode, we are chatting with Manuela Andrew, who shares…
- Balancing heavy menstrual bleeding and quality of life, with Dr Talat Uppal · 36 minWelcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife. In this episode, we are chatting with Dr Talat Uppal of Women’s…
- The secrets of Pelvic Power, with Libby Oldfield · 35 minWelcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife. In this episode, we are chatting with Libby Oldfield, a…
- Welcome to 2025, listeners! · 19 minWelcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife. In the first episode of Perimenopause Power for 2025, we…
- 2024 Reflections · 23 minWelcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife. In this final episode of 2024, we cover what we have seen this…
- Shifting conversations in society and workplaces, with Melanie White · 35 minWelcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife. In this episode, we are chatting with Melanie White again, who…
- The wonders of medicinal cannabis, with Lisa Nguyen · 28 minWelcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife. In this episode, we are chatting with Lisa Nguyen, an…
- Menopause Inquiry Recommendations, with Senator Larissa Waters · 22 minWelcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife. In this episode, we invited Senator Larissa Waters back to share…
- Transforming Workplaces, with Bunnings’ Head of Diversity & Inclusion, Colleen Starick · 28 minWelcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife. In this episode, we’re speaking with Colleen Starick, the Head…
- Navigating divorce and menopause simultaneously, with Sallyanne Hartnell · 30 minWelcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife. In this episode, we’re speaking with Sallyanne Hartnell, a…
- My Personal Menopause Story with Mona Emera · 32 minWelcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife. In this episode, we continue our grassroots conversations and…
- The Rise and Rise of Menopause · 21 minWelcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife. In this episode, we reflect on the significance of World…
- Hair Health for women’s health with Andrea Clark · 34 minWelcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife. In this episode, we’re speaking with Andrea Clark, a highly…
- Over the Bloody Moon with Lesley Salem · 38 minWelcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife. In this episode, we’re speaking with one of the most dynamic…
- Sharing the Dignity with Rochelle Courtenay · 31 minWelcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife. In this episode, we share the sheer determination and passion of…
- Harnessing Light for Health with Pia Kynoch · 39 minWelcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife. In this episode, we’re diving into a conversation that will…
