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PMDD Pep Talk

PMDD Pep Talk

43 - Stop Calling Your Luteal Phase Hell Week

· 47 min · Season 1 Episode 43

Show notes

In this episode of the PMDD Pep Talk with Jes, we challenge the language used around PMDD and its impact on your experience. Jes delves deep into how words can shape your mental and physical response to PMDD symptoms, and why reframing "hel

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