Post Run High
by iHeartPodcasts
Latest episode
Joe Amabile: From Brain Tumor to NYC Marathon in Just 3 Months
Joe Amabile: From Brain Tumor to NYC Marathon in Just 3 Months
About this podcast
Post Run High features conversations with high-performing founders, athletes, artists, health and science experts, and leaders about what it really takes to succeed. Through honest, post-movement conversations, guests share how they’ve navigated challenges, built resilience, and used movement as a tool for clarity, discipline, and growth. Each episode explores the mindset behind performance — what keeps people going when things get hard — and offers tangible advice listeners can apply in their everyday lives.
Episodes
The newest 20 of 94 episodes
- Joe Amabile: From Brain Tumor to NYC Marathon in Just 3 Months · 26 min · Season 2 Episode 36At 40 years old, Joe Amabile, better known to Bachelor Nation as Grocery Store Joe, felt perfectly healthy. Then a routine full-body scan revealed something he never expected: a…
- Extended Interview: Whitney Wolfe Herd on Building Bumble, Leadership & What's Next · 26 min · Season 2 Episode 35Today, we're doing things a little differently! I'm bringing one of my favorite recent conversations from The Running Interview Show over to the podcast, featuring Bumble founder…
- How to Break Your Relationship Patterns with Sabrina Zohar · 1 h 3 min · Season 2 Episode 34Why do we sometimes want the people who are clearly wrong for us the most? Relationship coach and author Sabrina Zohar joins Kate to break down the patterns that keep us chasing…
- Jim Kwik: How to Train Your Brain and Improve Your Memory · 1 h 16 min · Season 2 Episode 33What if your memory isn’t bad — it’s just untrained? In this episode, Kate and Jeremy sit down with world-renowned brain coach and memory expert Jim Kwik to break down how we can…
- How Sportsish Is Rewriting Sports Media for Women | Lily Shimbashi · 43 min · Season 2 Episode 32For years, women have been made to feel like they have to prove they belong in sports. Lily Shimbashi is working to change that. Lily is the founder of Sportsish, a media brand…
- What Andrew Ross Sorkin Has Learned From the World’s Most Powerful People · 1 h 3 min · Season 2 Episode 31Andrew Ross Sorkin has spent decades sitting across from some of the most powerful and successful people in the world. So what has he learned about the people who actually make a…
- The ADHD Expert: Everything We’ve Been Getting Wrong About ADHD · 54 min · Season 2 Episode 30Dr. Sasha Hamdani is a board-certified psychiatrist, ADHD specialist, and one of the leading voices changing the way we understand ADHD and emotional regulation. In this episode…
- Norah O’Donnell: The Woman Behind the Journalist · 60 min · Season 2 Episode 29For nearly three decades, Norah O’Donnell has built a career defined by trust, resilience, and a willingness to ask the hard questions. In this episode of Post Run High, Norah…
- 24-Time Paralympic Medalist Oksana Masters on Never Giving Up · 53 min · Season 2 Episode 28Oksana Masters is one of the most decorated Paralympians in history, winning 24 medals across the Summer and Winter Games in four different sports. But behind every medal is a…
- From Pregnancy to Parenthood: Our Birth Story · 1 h 21 min · Season 2 Episode 27For the first time, I'm sharing my journey into motherhood. I start by opening up about what pregnancy was really like for me—both mentally and physically. From navigating the…
- The Truth About Healthy Eating (According to a Dietitian) · 1 h 15 min · Season 2 Episode 26In a world full of conflicting nutrition advice, what actually matters? Registered dietitian Abbey Sharp joins me to break down the biggest nutrition myths women are being…
- Elyce Arons: Building Kate Spade, Losing a Best Friend & Starting Over · 1 h 0 min · Season 2 Episode 24In this episode of Post Run High, I sit down with Elyce Arons, co-founder of Kate Spade and CEO of Frances Valentine, to talk about friendship, entrepreneurship, creativity, and…
- Personal Wealth Expert: $400K a Year, Still Living Paycheck to Paycheck · 1 h 3 min · Season 2 Episode 23In this episode of Post Run High, I sit down with financial creator and bestselling author Mrs. Dow Jones (Haley Sacks) to unpack the money habits, mindset shifts, and financial…
- How to Use AI to Work Smarter, Think Bigger, and Build the Life You Want · 1 h 9 min · Season 2 Episode 22Artificial intelligence is changing the way we work, think, create, and live — but most people still aren’t using it to its full potential. In this episode, AI expert Allie K…
- The Fertility Advice Women Need Earlier: Dr. Lucky Sekhon · 1 h 39 min · Season 2 Episode 21In this episode, Kate sits down with Dr. Lucky Sekhon, board-certified reproductive endocrinologist, fertility specialist, and author of The Lucky Egg, for an honest, informative…
- The Foot Health Mistakes Making Us Age Faster · 1 h 16 min · Season 2 Episode 20Dr. Courtney Conley is one of the leading voices in foot health and human movement — and this conversation will completely change the way you think about your body from the…
- Bert Kreischer: The Running Life Nobody Knew About · 1 h 28 min · Season 2 Episode 19Bert Kreischer has built a career off chaos, comedy, and being completely unapologetically himself — but this conversation gets into the side of Bert people do not always see. In…
- The 3 Things Laura Geller Did to Make $Millions on QVC (That Work on TikTok Today) · 1 h 28 min · Season 2 Episode 18Laura Geller is one of the original architects of modern beauty—a professionally trained makeup artist who turned her craft into a category-defining brand. From working with top…
- You Don’t Need Money to Be Healthy (A Doctor Explains What Actually Works) · 1 h 7 min · Season 2 Episode 17You don’t need expensive supplements, biohacks, or protocols to be healthy. Dr. Jordan Metzl—sports medicine physician at the Hospital for Special Surgery—has spent decades…
- Fertility Expert: 1 in 5 Couples Now Have Infertility — What Every Woman Should Know Before Trying to Conceive | Dr. Natalie Crawford, MD · 1 h 18 min · Season 2 Episode 16Fertility is something most people assume they understand—until they’re in it. In this episode, Dr. Natalie Crawford, a board-certified OB-GYN and fertility specialist, breaks…
