Epizódjegyzetek
In this episode, we look at why driving a car is so bad for our posture and what we can do to help our posture whilst driving but, most importantly, what we can do to prepare our body before we go driving. The latter is always the best methodology when it comes to using posture to make your body more resilient to the activities you want to do. If you ever have any thoughts or questions about anything you'd like covered on 'Posture-lating' then please do get in touch with Ellie! Other Info - F...
