Prime Time with Bec Wilson
door Tapt Media
The Spring Reset: What Actually Works to Lose Belly Fat?
Over deze podcast
Prime Time is the ultimate guide to navigating those juicy, potential filled years in the lead up to retirement.
Hosted by modern ageing expert Bec Wilson, Prime Time offers no-holds-barred conversations about everything! From relationships and health, to money management and travel, finding out how to live well and live long in your Prime Time.
Join Bec as she paves the way for a new generation of restless Australians seeking more from the second half of life!
Afleveringen
De nieuwste 20 van 100 afleveringen
- The Spring Reset: What Actually Works to Lose Belly Fat? · 39 minComing out of winter with a few extra kilos or jeans that are feeling a little too snug around the middle? I hear you! As spring kicks in, many of us want a total health reset…
- "I'm Free!": Alan Kohler on leaving the ABC, what's next & an economic outlook · 36 minAfter 31 years presenting the ABC finance report and half a century in journalism, finance legend Alan Kohler recently made the massive announcement that he is stepping away from…
- Retire the Fear: How to Stop Feeling Overwhelmed by Big Financial Decisions · 33 minIf you’re feeling overwhelmed by investment options, superannuation jargon or just terrified of making the wrong financial move with your retirement savings, you're far from…
- The 2027 Epic Bucket List Adventures! · 24 minHello! Today I'm joined by resident Prime Time travel expert Fiona Dalton, to unveil our brand-new Epic Bucket List Adventures... a series of small group journeys curated…
- Big Little Truths About Life, Love and Turning 60 with Liane Moriarty ✨ · 35 minHello! This week, I sit down with the incredible Liane Moriarty to talk about her brand-new, number-one bestselling book, Big Little Truths... the long-awaited sequel to Big…
- The way we use credit cards has changed: Here's what you need to know · 30 minThe government has officially banned checkout surcharges on credit cards, which means no more extra fees when you tap your card in store. But while that sounds like a win, it’s…
- Announcing the 2026/27 Epic Retirement Tick: Which funds made the cut? · 46 minThe Epic Retirement Tick is back for its second year! I sit down with Ian Fryer, General Manager at Chant West, to reveal which super funds received the 2026/27 Tick, what’s…
- Tales from a cruise ship historian: The real Viking stories with Geoff Peters · 37 minEver wondered what it's like to sail the world for a living in retirement? This week, I sit down with one of Viking's Resident Historians, Geoff Peters, who gets to do just that!…
- Families & Money: Giving it, Inherting it & Protecting it · 31 minAs we reach our Prime Time, conversations around money can often involve the whole family; whether you're thinking about helping your adult kids buy a home, navigating blended…
- Retire the Fear: Breaking down your biggest retirement fears · 29 minNearly half of us feel some sort of fear about retirement... whether it's running out of money, losing our sense of identity, or simply making the wrong choice. This week, I sit…
- Would you trade $44 a week for $91,000 of your retirement savings? · 28 minOne Nation has proposed a raft of radical changes to the superannuation system that would allow Aussies who rent or pay a mortgage to divert a portion of their super payments as…
- Fathers day special: With my dad, Tony! · 35 minHappy Father’s Day! On this special bonus episode... I'm sitting down with my dad, Tony, on the eve of his 80th birthday, for a chat about life, family and growing older. Dad…
- The financial advice shake-up: What you need to know · 44 minThis week on Prime Time, I'm joined by the Assistant Treasurer and Minister for Financial Services, Dr. Daniel Mulino MP, to unpack the Government’s new financial advice reforms…
- 5 life lessons from Dolly Parton ✨💕 · 36 minToday, we pay homage to the legendary Dolly Parton, looking at 5 timeless life lessons she leaves behind on living with passion, staying true to your values, and making every…
- Riding The Ghan: The Ultimate Mother-Daughter Getaway · 33 minIn this very speical episode, my daughter Paris and I have boarded The Ghan in Darwin for three nights and four days travelling through the heart of Australia to Adelaide. It’s a…
- Have the rules for building wealth in Australia changed? With economist Saul Eslake · 44 minRenowned economist Saul Eslake joins me to break down how shifting property markets, slowing income growth, and rising mortgage debt are redefining financial security for…
- The best performing superfunds of 2025/26 and how to compare yours · 37 minAugust is here and the super performance numbers are rolling in. But how do you cut through the noise and get to the data? This week, Chantwest’s Ian Fryer joins me to break down…
- Could Australia's type 2 diabetes epidemic be reversed? · 36 minThis week on Prime Time, I'm joined by the incredible clinical nutritionist Sarah Di Lorenzo to cut through the noise and talk about what's really happening to our metabolic…
- ASIC warning: your offset account might not be offsetting at all · 33 minOffset accounts are supposed to be one of the simplest products in banking. Put money in, link it to your home loan and pay less interest. ASIC’s latest investigation suggests…
- BOOK CLUB! Art Heists, Aussie Larrikinism & Senior Rebels in the novel, 'The Picasso Ransom' · 27 minIn the latest edition of our Prime Time Book Club, I sit down with author A.T. Prewett to chat about his witty, warm, and wonderfully entertaining novel, 'The Picasso Ransom'…







