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With this platform, we are discussing self sabotage in entrepreneurship and the workplace. We will touch on things like procrastinating, overthinking, perfectionism, hyper vigilance, and so much more. Not only will we open the conversation about self sabotage, we will also talk about navigating the consequences of choosing naps over deadlines and using creativity as a tool for coping. Everyone is welcome, (and if you're a creative entrepreneur, I'm talkin' to you).
For release dates and strategies for creative entrepreneurs, please visit my business page on Instagram, @cofellow.
Episode
20 episode terbaru dari 48
- Amanda Escaped a CULT Part 2 · 1 jam 40 mnt · Musim 1 Episode 49PART 1 IS LIVE Today's a doozy of an interview! I spoke with the fabulous Amanda Graham about so many things including but not limited to, her cult experience, her relationship…
- Amanda Escaped a CULT!!! Part 1 · 1 jam 7 mnt · Musim 1 Episode 48PART 2 IS LIVE Today's a doozy of an interview! I spoke with the fabulous Amanda Graham about so many things including but not limited to, her cult experience, her relationship…
- Rejection Sensitivity & Authenticity Culture · 20 mnt · Musim 1 Episode 47Rejection is a part of life—but for many of us, especially entrepreneurs, it can feel personal, overwhelming, and even paralyzing. In this episode, I explore rejection…
- Insomnia as an entrepreneur and how it relates to overworking Interview with Monique Hutson · 1 jam 18 mnt · Musim 1 Episode 46With today's interview we're discussing insomnia and overworking. Although we are both entrepreneurs, we have had a difficult relationship with sleep since childhood, long before…
- Become the Person People Go to for Advice interview with Lorenzo from Professional Risk Takers · 1 jam 7 mnt · Musim 1 Episode 45With today's interview we're discussing mindset culture and how to discern who to listen to with so much noise around such a trendy topic. Both Lorenzo and I tend to be someone…
- How can positive self talk transform your life? Interview with Brandon from AVRA Global · 53 mntWe're discussing how positive self talk can improve your life. By adopting a positive mindset you're able to take aligned action to serve your highest potential and transform…
- Creativity in Business - RELEASING fear through creativity INTERVIEW ft. Chad Hopson · 1 jam 30 mnt · Musim 1 Episode 42Today we discuss creative businesses and boy did we cover a lot! We discuss the nuance with authenticity culture and creating boundaries around your unique energetic fingerprint…
- Work life balance and self development | interview with Gunawan · 49 mntToday with Gunawan we discussed self improvement in quite the detail. We discuss concepts like changing perspective on work life balance to be more like harmony, gratitude and…
- Imposter Syndrome - Interview with Shon Williams · 1 jam 14 mntWith today's episode we discuss imposter syndrome with respect to entrepreneurship and podcasting. Shon's bio: Shon Williams is a Business Owner/Entrepreneur in the North York…
- What is hope and how do I use it? · 20 mnt🌟What is hope and how do I use it 🌟 In today's episode, we delve into the transformative power of hope and its dynamic relationship with evidence. Join me on a journey where…
- Setting Boundaries with Honey | Interview episode · 33 mnt · Musim 1 Episode 38With this interview I've had the pleasure to host Honey, she's a marketer, pet groomer a mom an entrepreneur, and overall a creative person and today we're discussing boundaries…
- How big of a role your Ego plays in your life · 25 mntHelpful links: Buy me a coffee: ko-fi.com/procrasturbationstation Marketing Mastery program: cofellow.podia.com/ Instagram: @cofellow Tiktok: @procrasturbationstation Email…
- Generational Cycles and Personal Growth - Interview with Shantae Cunningham · 1 jam 1 mntWith today’s topic we’re discussing generational cycles and Shantae shares some of her strategies for breaking cycles in her life. Our conversation covers a variety of topics…
- Meditation for BUSY People · 22 mntI share my personal journey with meditation and offer practical insights on making meditation a seamless part of a hectic lifestyle. Define Meditation: I discuss the various…
- Self Care for BUSY People - interview with Kristiana Musta · 1 jam 12 mnt · Musim 1 Episode 34Kristiana is a business owner and student who came to Canada as an international student from Greece. With 6 years in the pharmaceutical industry she’s studying internationally…
- You make me feel... mighty real. Releasing triggers and insecurity. · 29 mnt · Musim 1 Episode 33Have you ever used or received Jonah Hill boundaries? Like the, don't do this, you can't do that, I'm feeling insecure and it's your fault kind of boundaries? I think we've all…
- Overthinking, a scale between intrusive thoughts and creativity | with special guest Nasir Awale · 1 jam 7 mnt · Musim 1 Episode 32Hi! I'm so flippin excited to present this interview. I absolutely love Nasir, he is so full of wisdom and insight and I loved having him on my show. Nasir and I spoke about…
- What are creative blocks? Where does creativity come from? Is it a spiritual practice? Interview with Liv · 1 jam 6 mnt · Musim 1 Episode 31With today's episode I bring you something new! Firstly, check out my sick intro with background music and sound effects :) I also have a returning and still special guest with…
- How to Start a Podcast: Nurturing your Community · 19 mnt · Musim 1 Episode 30On the final episode of the how to start a podcast series we'll be discussing the essential aspects of building a community around your podcast. Choosing the Right Hosting…
- Lucky Girl Syndrome: Manifesting luck or expressing privilege · 16 mnt · Musim 1 Episode 29Welcome to another thought-provoking discussion on the topic luck and privilege. Inspired by the trending "Lucky Girl Syndrome" mantra on TikTok, I'll dive deep into its…
