S2 E11. July Training: Time Trials, Strength, and Skill Development

July is one of the most important months of the year for endurance athletes, but it's also one of the easiest times to make mistakes. In this episode of the Race Ready Podcast, Andy Newell and Brian Halligan dive deep into the training concepts that matter most right now, from summer racing and roller ski time trials to strength training, technique development, and how elite athletes use the off-season to build long-term success.
The conversation explores why summer races aren't actually about results, why many athletes misunderstand the purpose of strength training, and how coaches can use…