About this podcast
Re:sume Well is your essential guide to thriving in both your career and personal life, featuring deep-dive conversations with industry leaders who share battle-tested strategies for sustainable success. Each episode delivers actionable insights on everything from mindful productivity and stress management to work-life integration and corporate wellness initiatives, helping you build a career and life that energizes rather than depletes. Whether you're a seasoned executive, entrepreneur, or early in your professional journey, join us to discover how to work well, live well, and Re:sume Well.
Episodes
The newest 20 of 80 episodes
- re: Keep Life Tasty with LLance Kezner · 43 minIn this episode, we're joined by Llance Kezner, the innovative entrepreneur behind Keep Life Tasty. Llance and his wife Lori have transformed family recipes into award-winning…
- re: Transform Your Life Through Travel with Kelly Tolliday · 48 minIn this episode, we welcome back Kelly Tolliday, a multi-hyphenate professional who has transformed her passion for travel into a thriving career. Kelly has evolved from her…
- re: The Ups and Downs of the Acting Industry and Finding Your Purpose Within It with Alissa Salvatore · 49 min · Episode 69This week, we sit down with the incredibly talented Alissa Salvatore, an actress, singer, and host from the Bronx, New York. Alyssa shares her journey of pursuing a career in the…
- [RE:VISIT] How AI Will Shape Our Careers with Ben Gold · 54 min · Episode 68ChatGPT, AI — we've all heard these terms by now, and you've probably played around with them in one way or another. It's the elephant in the room, and we all need to be talking…
- re: Undo Burnout by Becoming the CEO of Your Health with Farah Jamani · 45 min · Episode 64In this episode, we explore the complex intersection of wellness and career success with Farah Jamani, a pharmacist turned functional health coach who offers a transformative…
- re: Do These 5 Things to Instantly Boost Your Mood · 24 min · Episode 66As we near the end of January, a lot has already happened this year, and if you're feeling a bit off, I'm here to help lift your spirits with five incredibly simple, practical…
- re: The Pursuit of Purpose and How to Get There · 21 min · Episode 65In this episode, I take you back to where it all began by revisiting the very first question I had when I started Resume. Whether you're new to the podcast or a seasoned…
- re: Ask Yourself These 3 Questions to Clarify Your Purpose · 12 min · Episode 64Welcome to the very first solo episode of Resume Well for 2025! We're kicking off the year by diving into a deeply introspective topic: purpose. While many podcasts are buzzing…
- [REVISIT]: Turn Excuses Into Reasons to Go After Your Goals in 2025 · 10 min · Episode 63Happy New Year! We're gearing up for some hot topics on the podcast in 2025, so in the meantime, enjoy this revisit episode of a solo I recorded back in December 2023 when the…
- re: The Secret to Living a More Pleasurable Life with Erica Weiderluht · 53 min · Episode 62Today we have a unique and inspiring guest, Erica Weiderluht, the founder of We The Light. Erica didn't exactly choose her work — it actually chose her. What started as dabbling…
- re: Unlocking Untapped Potential with Hypnotherapy · 17 min · Episode 61Welcome back! Today, we're venturing into a fascinating and somewhat personal topic — my experience with hypnotherapy. In this episode, I'm taking you through a journey that…
- re: Find Career Growth and Happiness in Your Birth Chart with Claire O'Reilly · 56 min · Episode 60Get ready ‚ we're deep-diving into the fascinating intersection of astrology and careers! We're trying to figure out how these seemingly unrelated fields can actually complement…
- re: Ditch the Home Office — Find a Coworking Space Instead · 29 min · Episode 59Have you ever found yourself taking a Zoom call from your car or hiding in your closet for some peace during a work sprint? You're not alone, and this episode is all about…
- re: Unlock Your True Potential with Human Design with Jess Bubbico · 59 min · Season 2 Episode 7Ever wondered how understanding your inner self can transform your life? In this episode, I'm thrilled to welcome Jess Bubbico, a dynamic Human Design and author who helps…
- re: Become an Intuitive Manifestation Master to Manifest Your Dreams · 43 min · Season 2 Episode 6Have you ever felt like the Universe aligned in all the right ways to make something happen for you? If you said yes, you've probably experienced intuition and manifestation…
- re: Taking a Deeper Look Into the World of Conscious PR with Ashley Graham · 46 min · Season 2 Episode 5Dive into the world of conscious PR with Ashley Graham, a visionary publicist who's turning the traditional media landscape on its head. We're uncovering the secret sauce behind…
- re: Five Ways to Bring Energetic Cleansing With You to Work · 20 min · Season 2 Episode 4Welcome to our second solo episode of season two! I'm super excited about today's topic because it's all about energetic cleansing for your workspace. This season, we're diving…
- re: The 3-Step Approach to Healing Chronic Pain with Daniel Komforti · 41 min · Episode 54Get ready to dive into the fascinating world of physical therapy and learn how it can transform your life. In this episode, I had the privilege of speaking with Daniel Komfortii…
- re: Making Money as a Wellness Professional · 17 min · Episode 53Welcome to Season 2 of Resume Well! I'm thrilled to dive into the new focus of this season — careers in wellness. In this episode, we discuss the transition from Season 1's…
- re: Getting in Tune with Signs and Synchronicities with Alessandra Veronesi · 49 min · Episode 52This week, we're getting more in tune with ourselves and the universe with author Alessandra Veronesi. Alessandra shares her personal journey of leaving her corporate job to…
