Real Men Hug
av Ben Kraker / Jim Van Stensel
Ep. 26 || Final Episode: Farewell from Jim & Ben
Om denne podkasten
Step into the realm of "Real Men Hug," where authenticity reigns supreme. Our podcast offers a refreshing blend of candid conversations, heartfelt exploration of emotions, and invaluable insights into mental well-being, tailor-made for both men and the women who hold them dear.
Discover us on Spotify, Apple Podcasts, or your preferred platform, ready to accompany you on your journey. Don't forget to tap that like button and subscribe for a regular dose of wisdom. And if our episodes resonate with you, share the love with your tribe and leave a review that brightens our day!
Tune in bi-weekly, every other Thursday, as hosts Jim Van Stensel and Ben Kraker lead the charge into meaningful discussions that promise growth and connection.
Episoder
De 20 nyeste av 27 episoder
- Ep. 26 || Final Episode: Farewell from Jim & Ben · 46 min · Sesong 1 Episode 26In this bittersweet finale of Real Men Hug, Jim and Ben reflect on the transformative journey of their podcasting adventure. Over the past year, they’ve shared laughs, deep dives…
- Ep. 25 || Cornerstone Concerns: Navigating Christian Nationalism, Inclusivity, and Faith in Politics · 43 min · Sesong 1 Episode 25In this episode of Real Men Hug, Ben and Jim discuss the controversies surrounding their alma mater, Cornerstone University in Grand Rapids, Michigan. Under the leadership of…
- Ep. 24 || The Gift of Choice: Crafting Your Own Holiday Rhythm · 31 min · Sesong 1 Episode 24This week, Ben and Jim dive into the nuances of holiday traditions, exploring how we can reclaim joy and reduce stress by celebrating on our own terms. Whether it’s debating the…
- Ep. 23 || Who Do You Think You Are?: When Self-Perception and Reality Collide · 24 min · Sesong 1 Episode 23In today’s episode, Ben and Jim dive into the topic of self-perception and how it can sometimes stray far from reality. Whether it’s the inner critic that says we’re not enough…
- Ep. 22 || Balancing Pills, People, and Purpose: Walking the Path to Better Health Together · 23 min · Sesong 1 Episode 22In this episode, Ben and Jim explore the balance between medication, meaningful connections, and long-term health. They discuss how pills can be a temporary bridge toward…
- Ep. 21 || The Weight of Empathy: Caring Without Losing Yourself · 36 minIn this episode of Real Men Hug, hosts Jim and Ben take a deep dive into the concept of empathy, highlighting the crucial difference between empathy and sympathy. While sympathy…
- Ep. 20 || The Gratitude Effect: Balancing Privilege and Perspective · 41 min · Sesong 1 Episode 20In this 20th episode of Real Men Hug, Ben and Jim explore the multifaceted nature of gratitude. Ben shares his unique perspective from a life spent rubbing elbows with both CEOs…
- Ep. 19 || Moving from What If to What Is: Thriving with ADHD and Other Forms of Neurodiversity (w/ Dr. Matthew Zakreski) · 57 min · Sesong 1 Episode 19Moving from What If to What Is: Thriving with ADHD and Other Forms of Neurodiversity (w/ Dr. Matthew Zakreski) Ben and Jim enjoy a fascinating conversation with the insightful…
- Ep. 18 || Reaching Out: Building Support Systems to Overcome Loneliness · 49 min · Sesong 1 Episode 18In this episode, Ben and Jim delve into the complexities of loneliness, exploring how self-doubt can deepen feelings of isolation. They discuss the concept of emotional…
- Ep. 17 || The Social Media Maze: Parenting, Politics, and the Pursuit of Positivity · 40 min · Sesong 1 Episode 17In this episode of Real Men Hug, Ben and Jim explore the complex world of social media and its impact on parenting, politics, and mental health. Ben and Jim reflect on how social…
- Ep. 16 || 40 and Fabulous...ly Falling Apart · 38 min · Sesong 1 Episode 16In this episode of Real Men Hug, Ben and Jim tackle the rollercoaster ride of gracefully aging—or at least trying to. They candidly share their recent experiences, from Ben's…
- Ep. 15 || Smiles and Sorrows: The Duality of Dad Life · 52 minIn this special Father's Day episode of "Real Men Hug," hosts Ben and Jim dive into the complexities and joys of fatherhood with a mix of humor and heartfelt conversations. They…
- Ep. 14 || Forgiveness: For Your Peace, Not Their Pardon · 57 min · Sesong 1 Episode 14In this episode of Real Men Hug, hosts Jim and Ben navigate their personal journeys through challenging life events, reflecting on the role of forgiveness in healing and moving…
- Ep. 13 || Crafting Connections: A Blueprint for Lasting Friendships in Adulthood · 40 min · Sesong 1 Episode 13In a world where adult friendships often take a backseat, hosts Ben and Jim embark on a journey through the complexities of maintaining meaningful connections amidst the chaos of…
- Ep. 12 || (pt. 2) Deconstructing Gender Norms: Real Talk with Jamie and Mahlon from Roundtable Mindset · 45 minIn this episode of Real Men Hug, hosts Jim and Ben sit down with Jamie and Mahlon from Roundtable Mindset to explore the impact of societal gender norms on various aspects of…
- Ep. 11 || Deconstructing Gender Norms: Real Talk with Jamie and Mahlon from Roundtable Mindset (Part 1) · 54 min · Sesong 1 Episode 11Dive into a riveting collaborative dialogue between Real Men Hug and Roundtable Mindset as they bravely confront the age-old assumptions and societal norms that shape our…
- Ep. 10 || Real Men, Real Marriage: Conversations on Love, Loss, and Learning Together · 1 t 16 min · Sesong 1 Episode 10"Mawage. Mawage is what brings us together today." The iconic words of The Impressive Clergyman from The Princess Bride perfectly set the stage for today's episode! Join hosts…
- Ep. 9 || Toxic Positivity: Good Intentions Gone Bad · 52 min · Sesong 1 Episode 9In this thought-provoking episode, hosts Ben and Jim delve into the complexities of toxic positivity, shedding light on its detrimental effects on emotional well-being. Through…
- Ep. 8 || From Yesterdog to the Grand River: Our Hometown of Grand Rapids, MI · 59 min · Sesong 1 Episode 8In this episode of Real Men Hug, join Jim and Ben as they kick back and reminisce about their adventures of growing up around, and ultimately returning to, their hometown of…
- Ep. 7 || Failing Forward: When Bitterness Robs Your Joy · 1 t 12 min · Sesong 1 Episode 7Dive into the deep end with us as Jim candidly unravels his career voyage, laying bare the trials he's faced. From career disappointments to grappling with depression and…







