Recovery Revolution
by Recovery Revolution
Latest episode
For The Ones We Love - Episode 1 - Understanding Addiction
For The Ones We Love - Episode 1 - Understanding Addiction
About this podcast
Hosted by Mike Dowgill, Recovery Revolution is your step-by-step guide through the journey from addiction to a fulfilling, sober life. In each episode, we tackle the real challenges of recovery—starting with recognizing the problem, managing cravings, rebuilding relationships, and finding your true purpose beyond addiction.
This isn’t just about getting clean; it’s about staying honest, accountable, and empowered every step of the way. With raw personal stories, practical advice, and expert insights, Recovery Revolution offers a safe space for anyone on the path to recovery.
Episodes
- For The Ones We Love - Episode 1 - Understanding Addiction · 25 min · Season 2 Episode 1Addiction affects more than just the person struggling—it impacts families, friendships, and relationships in profound ways. In this episode, we dive into the mind of an addict…
- #10 - The Recovery Toolkit! · 28 min · Season 1 Episode 10In this season finale, we’re equipping you with the ultimate recovery toolkit to help you navigate life beyond addiction. From managing cravings and triggers to building routines…
- #9 - Celebrating Small Wins and Progress · 24 min · Season 1 Episode 6Recovery is about more than big milestones—it’s the small, everyday victories that make all the difference. In this episode, we dive into why recognizing these moments is…
- #8 - Coping with Cravings and Triggers · 23 min · Season 1 Episode 8Cravings and triggers are a natural part of the recovery journey—but they don’t have to derail your progress. In this episode of Recovery Revolution, we dive into what cravings…
- #7 - Conquering Loneliness, Shame, and Rediscovering Identity · 26 min · Season 1 Episode 7In this episode of Recovery Revolution, we’re diving deep into some of the most challenging emotions that arise during recovery—loneliness, shame, and guilt—and how they’re all…
- #6 - Rising After Down Days – Confronting Anxiety, Rejection, and Low Moments in Recovery · 40 min · Season 1 Episode 6In this episode of Recovery Revolution, we’re tackling the reality of down days in recovery—the moments when sadness, anxiety, or feelings of rejection can hit hard, even when…
- #5 - The Power of Routine · 35 min · Season 1 Episode 5In this episode of Recovery Revolution, we explore the power of routines and why they’re essential for building stability, especially in recovery. I’ll share my experiences with…
- #4 - Embracing Failiure · 31 min · Season 1 Episode 4In this episode of Recovery Revolution, we dive into a topic that’s essential but often overlooked in recovery: failure. Failure can feel like a roadblock, but it’s actually a…
- #3 - The Detox Phase - Dealing with Withdrawl · 29 min · Season 1 Episode 3In this episode of Recovery Revolution, we tackle one of the most challenging stages of recovery: detox. Withdrawal symptoms, both physical and emotional, can feel overwhelming…
- #2 - Trying to go it alone · 35 min · Season 1 Episode 2In this episode of Recovery Revolution, we dive into the common struggle of trying to tackle recovery alone. Denial can be powerful, convincing us that we don’t need help and…
- #1 - Realizing There's a Problem – The Moment of Clarity · 31 min · Season 1 Episode 1In this debut episode of Recovery Revolution, we start at the very beginning—the powerful moment when you realize something needs to change. Join Mike as he shares a deeply…
